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Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Depression (15,534 members)

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Symptoms|Treatments|Side effects|Causes

195 treatments sorted by (?)
treatmentmember ratings (num votes)
Effexor XR
(434)
Massage Therapy
(446)
Magnesium
(454)
Diet changes
(476)
Vitamin D3
(471)
St. John's Wort
(510)
Masturbation
(520)
Mindful Meditation
(545)
Yoga
(552)
Psychotherapy
(572)
Zoloft
(546)
Regular eating times (at least 3x a day)
(559)
Alcohol
(515)
Keep daily routine
(588)
Cognitive Behavior Therapy
(611)
Prozac
(569)
Bupropion (Wellbutrin)
(632)
Meditation
(679)
Housecleaning
(736)
Vitamin B
(708)
Journaling
(759)
Spend time with pet
(878)
Avoid intoxicants
(851)
Relaxation
(910)
SSRIs
(921)
Fish Oil
(810)
Talking with family/friends
(1,104)
Talk Therapy
(1,169)
Adequate sleep
(1,378)
Caffeine
(971)
Methylation Protocol
(1)
Pall's No/OHNO Protocol
(1)
Teiltelbaum Protocol
(1)
Cheney Protocol
(1)
Bacopa
(1)
Dr Bateman Protocol
(1)
Klimas Protocol
(1)
Dr Enlander Protocol
(1)
Dr Lapp's Protocol
(1)
Dextromethorphan
(1)
Ketamine
(1)
Marplan
(1)
Infrared brain stimulation
(1)
Photonic Stimulation
(2)
Ginkgo Biloba
(2)
Sodium Valporate (mood stabiliser)
(3)
Frequent copulation
(2)
Mucuna pruriens powdered seed
(4)
Taking action and making decisions
(2)
Phosphatidyl Serine
(3)
Tianeptine
(3)
Deep Brain Stimulation DBS
(5)
Depo-Testosterone 200mg injections (2x/month)
(4)
Salvia Divinorum
(5)
Quilonum
(4)
Vagus Nerve Stimulation (VNS)
(5)
Agomelatine
(9)
suffering from pseudoscience
(10)
Methyltetrahydrasulfate
(8)
Deplin
(7)
Faster EFT
(7)
Social Dancing- Blues
(8)
aripiprazole
(13)
Nardil
(10)
Getting a job
(7)
Wake Therapy
(10)
Trevilor
(9)
MAOIs
(16)
Invega
(10)
Minocycline
(12)
Lexotan
(10)
Viibryd
(11)
DL-Phenylalanine
(14)
quetiapine
(15)
Savella
(16)
Tango dancing
(13)
Parnate
(18)
Alpha Stim CES
(14)
Milnacipran (Ixel)
(18)
methylfolate
(15)
Standardized Turmeric Extract 475mg Curcuminoids
(20)
Doxepin (Aponal, Deptran, Sinquan)
(19)
Qi gong
(17)
Concerta
(19)
Relora (magnolia bark)
(20)
sipralexa (escitalopram oxalate)
(19)
Electro Convulsive Therapy ECT
(21)
Volunteer on mental health call line
(20)
Nortriptyline
(25)
Alprazolam
(21)
Low Dose Naltrexone (LDN)
(21)
Hobbioes
(21)
Anafranil
(25)
Reflexology
(26)
Hormonal Birth Control
(30)
Transdermal Estorgen/Progestin Therapy
(24)
Armour
(26)
discontinue hormonal birth control
(32)
Cynomel / Cytomel
(28)
Spiritual Healing
(27)
Desipramine
(38)
Risperidone (Risperdol)
(49)
Krill oil
(37)
Olanzapine (Zyprexa)
(46)
Pristiq
(42)
Thyroxine
(36)
Paleo diet
(34)
Transcranial Magnetic Stimulation
(37)
Vyvanse
(39)
Salsa dancing
(36)
Niacin (megadose)
(50)
Shiatsu
(45)
Bioidentical Hormone Replacement Therapy
(44)
regular sex with partner
(41)
Imipramine
(58)
Reiki
(53)
Redecorating Space
(49)
Depakote
(80)
Neurofeedback
(61)
Morning Ritual/habits
(60)
Tyrosine
(76)
Dancing to 80s music
(65)
Abilify (Aripiprazole)
(93)
Amitriptyline (Elavil)
(98)
Marijuana
(81)
Gardening
(74)
Reading Fiction
(80)
Dialectical Behavioral Therapy
(80)
Retired
(95)
Mirtazapine
(92)
Getting dressed/making bed
(84)
Citalopram
(91)
Testosterone
(89)
Upbeat Music
(81)
Lithium
(109)
Warm soaking bath
(83)
Rhodiola Rosea
(97)
Eye Movement Desensitization and Reprocessing (EMDR)
(93)
Hobbies
(91)
Provigil
(109)
Synthroid
(109)
Chromium Picolinate
(121)
Cut down on internet
(115)
Valerian
(135)
Volunteer
(110)
Anti-inflamatory whole foods diet
(109)
Watching emotional or spiritual movies
(132)
Massage
(113)
Laughing (like funny videos/shows)
(114)
Tai Chi
(127)
Sertralin
(125)
Venlafaxin
(126)
Progressive relaxation
(135)
Lamictal (Lamotragine)
(150)
Bibliotherapy
(143)
Psychiatric inpatient care
(163)
Adderall
(151)
Klonopin
(158)
Reducing red meat consumption
(174)
Cigarettes
(182)
Group sports
(154)
SAM-e
(184)
Tryptophan
(185)
Zinc
(191)
Sleep hygiene maintenance
(181)
Personal Growth Workshops
(192)
Stop eating sugar
(198)
Cold shower
(208)
Trazodone
(225)
Music Therapy
(194)
Chiropractic care
(219)
Swimming
(209)
Daily aerobic exercise
(206)
Distance walking
(212)
Art Therapy
(218)
5-hTP
(241)
Effexor
(263)
Flaxseed Oil
(262)
Light Therapy
(249)
Breathwork
(249)
Acupuncture
(265)
Being in a relationship
(259)
Xanax
(268)
Support Groups
(272)
Cymbalta
(287)
Celexa
(304)
Warm shower
(298)
Paxil
(358)
Music with exercise
(343)
Daily natural sunlight exposure
(350)
Play outside
(362)
Cannabis (Sativa)
(383)
Resting before bedtime
(409)
Exercise
(1,508)
Lexapro
(423)

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