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Night Cramps (412 members)

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Symptoms|Treatments|Side effects|Causes

What treatments have you tried? For each treatment listed below, check Y or N to indicate whether you have tried it (and rate its effectiveness if you check Y). Your responses are saved automatically as you go.

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Lifestyle / dietary changes and home remedies (7) Tried it?How effective?
Hot water Y | N Rating Saved
Massage Y | N Rating Saved
Walk around Y | N Rating Saved
Apply pressure to toes Y | N Rating Saved
Slowly stretch legs and feet/then curl up again (repeatedly) Y | N Rating Saved
Stand on one leg to exhaustion, then the other leg Y | N Rating Saved
Compression socks Y | N Rating Saved
Prescription drugs (2) Tried it?How effective?
Quinine Y | N Rating Saved
Low Dose Naltrexone (LDN) Y | N Rating Saved
Over-the-counter medications and supplements (5) Tried it?How effective?
Arnica Y | N Rating Saved
Magnesium Citrate Fizz Y | N Rating Saved
Bio-Freeze Y | N Rating Saved
Calcium, Magnesium, Zinc Y | N Rating Saved
Epsom lotion Y | N Rating Saved
Alternative / other treatments (1) Tried it?How effective?
Potassium Gluconate Y | N Rating Saved

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