What treatments have you tried?
For each treatment listed below, check Y or N to indicate whether you have tried
it (and rate its effectiveness if you check Y). Your responses are saved automatically
as you go.
Sign up or sign in to take the survey and get your condition score.
Lifestyle / dietary changes and home remedies (11)
Tried it?
How effective?
Wear a biteguard at night to prevent grinding teeth
Y |
NPlease sign in!
Rating Saved
Jaw stretching exercises
Y |
NPlease sign in!
Rating Saved
Eat soft food
Y |
NPlease sign in!
Rating Saved
Jaw massage
Y |
NPlease sign in!
Rating Saved
Heat or cold packs on jaw
Y |
NPlease sign in!
Rating Saved
Deep breathing
Y |
NPlease sign in!
Rating Saved
Meditation
Y |
NPlease sign in!
Rating Saved
Yoga
Y |
NPlease sign in!
Rating Saved
Tai Chi
Y |
NPlease sign in!
Rating Saved
Tongue between teeth to stop grinding
Y |
NPlease sign in!
Rating Saved
Stop chewing gum
Y |
NPlease sign in!
Rating Saved
Over-the-counter medications and supplements (3)
Tried it?
How effective?
Ibuprofen
Y |
NPlease sign in!
Rating Saved
Aspirin
Y |
NPlease sign in!
Rating Saved
glucosamine/chondroitin
Y |
NPlease sign in!
Rating Saved
Prescription drugs (7)
Tried it?
How effective?
Aleve
Y |
NPlease sign in!
Rating Saved
Amitriptyline
Y |
NPlease sign in!
Rating Saved
Soma
Y |
NPlease sign in!
Rating Saved
Corticosteroids
Y |
NPlease sign in!
Rating Saved
Botox
Y |
NPlease sign in!
Rating Saved
Muscle relaxer
Y |
NPlease sign in!
Rating Saved
Opioid medications
Y |
NPlease sign in!
Rating Saved
Alternative / other treatments (10)
Tried it?
How effective?
Cognitive behavioral therapy
Y |
NPlease sign in!
Rating Saved
Massage therapy
Y |
NPlease sign in!
Rating Saved
Vibration on the neck and jaw muscles with massager
