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TMJ Disorder (1,445 members)

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Symptoms|Treatments|Side effects|Causes

What treatments have you tried? For each treatment listed below, check Y or N to indicate whether you have tried it (and rate its effectiveness if you check Y). Your responses are saved automatically as you go.

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Lifestyle / dietary changes and home remedies (11) Tried it?How effective?
Wear a biteguard at night to prevent grinding teeth Y | N Rating Saved
Jaw stretching exercises Y | N Rating Saved
Eat soft food Y | N Rating Saved
Jaw massage Y | N Rating Saved
Heat or cold packs on jaw Y | N Rating Saved
Deep breathing Y | N Rating Saved
Meditation Y | N Rating Saved
Yoga Y | N Rating Saved
Tai Chi Y | N Rating Saved
Tongue between teeth to stop grinding Y | N Rating Saved
Stop chewing gum Y | N Rating Saved
Over-the-counter medications and supplements (4) Tried it?How effective?
Ibuprofen Y | N Rating Saved
Aspirin Y | N Rating Saved
Glucosamine/Chondroitin Y | N Rating Saved
Magnesium Y | N Rating Saved
Prescription drugs (7) Tried it?How effective?
Aleve Y | N Rating Saved
Amitriptyline Y | N Rating Saved
Soma Y | N Rating Saved
Corticosteroids Y | N Rating Saved
Botox Y | N Rating Saved
Muscle relaxer Y | N Rating Saved
Opioid medications Y | N Rating Saved
Alternative / other treatments (11) Tried it?How effective?
Cognitive Behavioral Therapy Y | N Rating Saved
Massage Therapy Y | N Rating Saved
Vibration on the neck and jaw muscles with massager Y | N Rating Saved
Chiropractic Y | N Rating Saved
Acupuncture Y | N Rating Saved
Marijuana Y | N Rating Saved
Sleep on back and relax jaw Y | N Rating Saved
EFT Emotional Freedom Therapy Y | N Rating Saved
Repositioning splint Y | N Rating Saved
Cranial Osteopath Y | N Rating Saved
Hypnotherapy Y | N Rating Saved
Surgical (6) Tried it?How effective?
Corrective dental treatment Y | N Rating Saved
Surgery Y | N Rating Saved
Arthrocentesis Y | N Rating Saved
Arthroscopy Y | N Rating Saved
Arthroplasty Y | N Rating Saved
Total Joint Replacement Y | N Rating Saved

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