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Anxiety (17,811 members)

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Symptoms|Treatments|Side effects|Causes

What treatments have you tried? For each treatment listed below, check Y or N to indicate whether you have tried it (and rate its effectiveness if you check Y). Your responses are saved automatically as you go.

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Alternative / other treatments (31) Tried it?How effective?
Cognitive Behavioral Therapy Y | N Rating Saved
Massage Therapy Y | N Rating Saved
Biofeedback Y | N Rating Saved
Aromatherapy Y | N Rating Saved
Acupuncture Y | N Rating Saved
Exposure Therapy Y | N Rating Saved
Acceptance and Commitment Therapy Y | N Rating Saved
Dialectical Behavior Therapy Y | N Rating Saved
Interpersonal Therapy Y | N Rating Saved
Eye Movement Desensitization and Reprocessing (EMDR) Y | N Rating Saved
Psychotherapy Y | N Rating Saved
Kavanace Y | N Rating Saved
Nuvoxil Y | N Rating Saved
Osteopathy Y | N Rating Saved
Hypnotherapy Y | N Rating Saved
Homeopathy Y | N Rating Saved
Positive thinking Y | N Rating Saved
Skullcap (Scutellaria lateriflora) Y | N Rating Saved
Helminthic Therapy Y | N Rating Saved
MDMA Y | N Rating Saved
Chiropractic Y | N Rating Saved
12 Step Program Y | N Rating Saved
NeuroPsychoImmunologie Y | N Rating Saved
Lobelia Y | N Rating Saved
Isolation tank/Sensory deprivation Y | N Rating Saved
Candida Yeast Diet Y | N Rating Saved
Transcranial Magnetic Stimulation Y | N Rating Saved
Neuro Linguistic Programming Y | N Rating Saved
taurine Y | N Rating Saved
Ayahuasca Y | N Rating Saved
Energy Healing Y | N Rating Saved
Lifestyle / dietary changes and home remedies (35) Tried it?How effective?
Relaxation Y | N Rating Saved
Tai Chi Y | N Rating Saved
Deep breathing Y | N Rating Saved
Exercise Y | N Rating Saved
Yoga Y | N Rating Saved
Meditation Y | N Rating Saved
Spending time with animals Y | N Rating Saved
Prayer Y | N Rating Saved
Avoiding caffeine Y | N Rating Saved
Avoiding Meat Y | N Rating Saved
Medical Marijuana Y | N Rating Saved
EFT Emotional Freedom Therapy Y | N Rating Saved
Masturbation Y | N Rating Saved
Inspiring music Y | N Rating Saved
Sun exposure Y | N Rating Saved
Spending time outdoors Y | N Rating Saved
Nightshade Avoidance Y | N Rating Saved
Drinking water Y | N Rating Saved
Running/Jogging Y | N Rating Saved
exhausting myself by staying awake Y | N Rating Saved
Gluten Free Diet Y | N Rating Saved
intermittent fasting Y | N Rating Saved
Nofap Y | N Rating Saved
Sleep therapy Y | N Rating Saved
Stoicism Y | N Rating Saved
Alcohol intoxication avoidance Y | N Rating Saved
Take action on root cause if within power Y | N Rating Saved
Treating Allergies Y | N Rating Saved
Eating salmon Y | N Rating Saved
rub and tug Y | N Rating Saved
playing electronic games Y | N Rating Saved
long walk Y | N Rating Saved
Playing a musical instrument Y | N Rating Saved
Talk with friends/family Y | N Rating Saved
Frequent copulation Y | N Rating Saved
Prescription drugs (65) Tried it?How effective?
Alprazolam (Xanax) Y | N Rating Saved
Clonazepam Y | N Rating Saved
Diazepam Y | N Rating Saved
Lorazepam (Ativan) Y | N Rating Saved
Amitriptyline Y | N Rating Saved
Imipramine Y | N Rating Saved
Nortriptyline Y | N Rating Saved
Citalopram (Celexa, Cipramil) Y | N Rating Saved
Escitalopram (Lexapro) Y | N Rating Saved
Fluoxetine Y | N Rating Saved
Paroxetine (Paxil) Y | N Rating Saved
Sertraline (Zoloft) Y | N Rating Saved
Venlafaxine (Effexor) Y | N Rating Saved
Duloxetine Y | N Rating Saved
GABA Y | N Rating Saved
Lyrica Y | N Rating Saved
Desipramine Y | N Rating Saved
Wellbutrin Y | N Rating Saved
Pristiq (desvenlafaxine) Y | N Rating Saved
Lamictal Y | N Rating Saved
Propranalol Y | N Rating Saved
Quetiapine/Seroquel Y | N Rating Saved
Savella/milnacipran Y | N Rating Saved
Bio-Identical Hormones Y | N Rating Saved
Levothyroxine Y | N Rating Saved
Cytomel Y | N Rating Saved
Compounded SRT3 Y | N Rating Saved
Compounded Progesterone Y | N Rating Saved
Naprosyn SR Y | N Rating Saved
Bromazepam Y | N Rating Saved
Cymbalta Y | N Rating Saved
Buspirone Y | N Rating Saved
Chlorazepate (Tranxene) Y | N Rating Saved
Risperidone/Risperdol Y | N Rating Saved
Abilify (Aripiprazole) Y | N Rating Saved
Sodium Valproate Y | N Rating Saved
Toprol (Metaprolol) Y | N Rating Saved
Mirtazapine Y | N Rating Saved
Low Dose Naltrexone Y | N Rating Saved
Ampligen Y | N Rating Saved
Adderall Y | N Rating Saved
Celebrex Y | N Rating Saved
vicodin Y | N Rating Saved
Tramadol Y | N Rating Saved
Gabapetin Y | N Rating Saved
Olanzapine Y | N Rating Saved
Synthroid--brand rx Y | N Rating Saved
luvox Y | N Rating Saved
Vilazodone Y | N Rating Saved
Zopiclone Y | N Rating Saved
Vistaril Y | N Rating Saved
Oxazepam Y | N Rating Saved
Oxycodone Y | N Rating Saved
Prozac Y | N Rating Saved
dothiepin Y | N Rating Saved
Stablon Y | N Rating Saved
Alimemazine Y | N Rating Saved
Topomax, Tegretol Y | N Rating Saved
Dexalent Y | N Rating Saved
Etizolam Y | N Rating Saved
Lexapro Y | N Rating Saved
Lorezepan Y | N Rating Saved
Hydroxyzine Y | N Rating Saved
sleep Y | N Rating Saved
ananfranil Y | N Rating Saved
Over-the-counter medications and supplements (34) Tried it?How effective?
Valerian Y | N Rating Saved
Kava Y | N Rating Saved
Calcium Y | N Rating Saved
B vitamins Y | N Rating Saved
Chamomile Y | N Rating Saved
Magnesium Y | N Rating Saved
Pantothenic Acid Y | N Rating Saved
Passionflower Y | N Rating Saved
Vitamin D Y | N Rating Saved
5-HTP Y | N Rating Saved
Benadryl Y | N Rating Saved
Seredyn Y | N Rating Saved
Tryptophan Y | N Rating Saved
Saint John's Wort Y | N Rating Saved
Phenibut Y | N Rating Saved
Bach Flower Essence Y | N Rating Saved
Rhodiola Rosea Y | N Rating Saved
Selenium Y | N Rating Saved
L-Theanine Y | N Rating Saved
Chill Pill Herb Blend Y | N Rating Saved
Melatonin Y | N Rating Saved
Omega 3 Y | N Rating Saved
Holy basil (Bacopa) Y | N Rating Saved
Ashwagandha Y | N Rating Saved
N-Acetylcysteine Y | N Rating Saved
Antioxidant therapy Y | N Rating Saved
Kratom (Mitragyna speciosa) Y | N Rating Saved
Vitamin C Y | N Rating Saved
Picamilon Y | N Rating Saved
Kratom Y | N Rating Saved
Phosphatidylserine Y | N Rating Saved
Inositol Y | N Rating Saved
Ibuprofen Y | N Rating Saved
Holy basil (not bacopa, a completely different herb) Y | N Rating Saved

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