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Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Anxiety (17,572 members)

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Symptoms|Treatments|Side effects|Causes

164 treatments sorted by (?)
treatmentmember ratings (num votes)
Exercise
(1,590)
Spending time with animals
(1,086)
Alprazolam (Xanax)
(524)
Yoga
(731)
Spending time outdoors
(608)
Meditation
(905)
Clonazepam
(389)
Inspiring music
(611)
Running/Jogging
(200)
Cognitive Behavioral Therapy
(891)
Lorazepam (Ativan)
(364)
Sun exposure
(531)
Deep breathing
(1,439)
Diazepam
(273)
Massage Therapy
(702)
Interpersonal Therapy
(178)
Take action on root cause if within power
(100)
Acceptance and Commitment Therapy
(105)
Prayer
(721)
Relaxation
(1,395)
Psychotherapy
(711)
sleep
(20)
Ashwagandha
(53)
Eye Movement Desensitization and Reprocessing (EMDR)
(132)
Avoiding caffeine
(875)
MDMA
(69)
Vilazodone
(4)
Exposure Therapy
(157)
Oxycodone
(25)
Phenibut
(23)
rub and tug
(3)
Talk with friends/family
(11)
luvox
(8)
Sleep therapy
(15)
long walk
(11)
Vistaril
(7)
Phosphatidylserine
(7)
Dialectical Behavior Therapy
(67)
Transcranial Magnetic Stimulation
(5)
Oxazepam
(3)
Lorezepan
(3)
ananfranil
(1)
Alcohol intoxication avoidance
(116)
Adderall
(74)
Stablon
(2)
Isolation tank/Sensory deprivation
(13)
Neuro Linguistic Programming
(13)
Ibuprofen
(9)
Energy Healing
(20)
NeuroPsychoImmunologie
(3)
Helminthic Therapy
(3)
Chill Pill Herb Blend
(8)
Propranalol
(135)
Kratom (Mitragyna speciosa)
(6)
Treating Allergies
(71)
Playing a musical instrument
(4)
Picamilon
(4)
Bromazepam
(13)
Inositol
(5)
Hydroxyzine
(5)
Nuvoxil
(5)
Lobelia
(1)
Kratom
(6)
Skullcap (Scutellaria lateriflora)
(20)
Ayahuasca
(3)
Dexalent
(3)
L-Theanine
(106)
taurine
(15)
Gluten Free Diet
(104)
Cytomel
(27)
Low Dose Naltrexone
(13)
Bio-Identical Hormones
(74)
Synthroid--brand rx
(32)
EFT Emotional Freedom Therapy
(89)
Positive thinking
(792)
Osteopathy
(58)
Ampligen
(1)
Compounded SRT3
(13)
Alimemazine
(1)
Tai Chi
(205)
Biofeedback
(165)
Seredyn
(8)
dothiepin
(1)
Holy basil (not bacopa, a completely different herb)
(1)
Etizolam
(1)
Toprol (Metaprolol)
(36)
Tramadol
(66)
playing electronic games
(4)
Holy basil (Bacopa)
(24)
Olanzapine
(12)
Nofap
(15)
Nightshade Avoidance
(23)
vicodin
(85)
Hypnotherapy
(127)
Drinking water
(346)
Antioxidant therapy
(23)
Kavanace
(13)
Zopiclone
(9)
Rhodiola Rosea
(66)
intermittent fasting
(59)
12 Step Program
(70)
Chlorazepate (Tranxene)
(16)
Topomax, Tegretol
(11)
Lexapro
(11)
Medical Marijuana
(225)
Levothyroxine
(107)
Duloxetine
(48)
Vitamin C
(125)
Escitalopram (Lexapro)
(323)
Lamictal
(87)
Gabapetin
(49)
N-Acetylcysteine
(29)
Magnesium
(557)
Compounded Progesterone
(56)
Masturbation
(669)
Tryptophan
(105)
Aromatherapy
(324)
Candida Yeast Diet
(28)
Desipramine
(31)
Eating salmon
(41)
5-HTP
(226)
Naprosyn SR
(32)
Passionflower
(113)
Bach Flower Essence
(101)
Sodium Valproate
(15)
Pantothenic Acid
(89)
Chiropractic
(190)
Acupuncture
(377)
Buspirone
(124)
Celebrex
(38)
Benadryl
(279)
Homeopathy
(176)
Melatonin
(273)
Sertraline (Zoloft)
(419)
Chamomile
(518)
Vitamin D
(677)
GABA
(130)
Avoiding Meat
(326)
Savella/milnacipran
(19)
Kava
(201)
Mirtazapine
(47)
Omega 3
(294)
Citalopram (Celexa, Cipramil)
(349)
B vitamins
(844)
Fluoxetine
(323)
Selenium
(95)
Stoicism
(59)
Prozac
(40)
Imipramine
(48)
Cymbalta
(160)
Pristiq (desvenlafaxine)
(62)
Valerian
(424)
Quetiapine/Seroquel
(115)
Nortriptyline
(77)
Saint John's Wort
(249)
Lyrica
(103)
Venlafaxine (Effexor)
(308)
Calcium
(468)
Wellbutrin
(403)
Risperidone/Risperdol
(49)
Paroxetine (Paxil)
(321)
Abilify (Aripiprazole)
(59)
Amitriptyline
(177)
exhausting myself by staying awake
(142)

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