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Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Anxiety (17,803 members)

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Symptoms|Treatments|Side effects|Causes

165 treatments sorted by (?)
treatmentmember ratings (num votes)
Exercise
(1,605)
Spending time with animals
(1,096)
Alprazolam (Xanax)
(529)
Yoga
(738)
Spending time outdoors
(621)
Meditation
(915)
Clonazepam
(392)
Inspiring music
(620)
Running/Jogging
(206)
Cognitive Behavioral Therapy
(897)
Lorazepam (Ativan)
(367)
Sun exposure
(539)
Deep breathing
(1,457)
Diazepam
(276)
Take action on root cause if within power
(104)
Massage Therapy
(706)
Interpersonal Therapy
(179)
Acceptance and Commitment Therapy
(106)
Prayer
(727)
Relaxation
(1,414)
Psychotherapy
(717)
sleep
(25)
Eye Movement Desensitization and Reprocessing (EMDR)
(132)
Ashwagandha
(55)
MDMA
(69)
Avoiding caffeine
(887)
Vilazodone
(4)
Oxycodone
(25)
Phenibut
(23)
rub and tug
(3)
Exposure Therapy
(163)
luvox
(8)
Dialectical Behavior Therapy
(68)
Frequent copulation
(7)
Phosphatidylserine
(7)
Vistaril
(7)
Sleep therapy
(17)
long walk
(20)
Lorezepan
(3)
Oxazepam
(3)
ananfranil
(1)
Talk with friends/family
(21)
Transcranial Magnetic Stimulation
(6)
Alcohol intoxication avoidance
(120)
Stablon
(2)
Neuro Linguistic Programming
(13)
Treating Allergies
(75)
Hydroxyzine
(9)
Isolation tank/Sensory deprivation
(14)
Propranalol
(136)
NeuroPsychoImmunologie
(3)
Energy Healing
(21)
Adderall
(77)
Chill Pill Herb Blend
(8)
Kratom (Mitragyna speciosa)
(6)
Helminthic Therapy
(4)
Picamilon
(4)
Inositol
(7)
Nuvoxil
(5)
Holy basil (not bacopa, a completely different herb)
(1)
Lobelia
(1)
Playing a musical instrument
(8)
Kratom
(6)
Skullcap (Scutellaria lateriflora)
(20)
Bromazepam
(14)
Gluten Free Diet
(107)
L-Theanine
(110)
Ayahuasca
(3)
Dexalent
(3)
Ibuprofen
(15)
Cytomel
(27)
Bio-Identical Hormones
(74)
Synthroid--brand rx
(32)
EFT Emotional Freedom Therapy
(89)
Positive thinking
(803)
Osteopathy
(58)
Biofeedback
(167)
Compounded SRT3
(13)
Ampligen
(1)
Alimemazine
(1)
Toprol (Metaprolol)
(38)
Tai Chi
(206)
Low Dose Naltrexone
(14)
Tramadol
(67)
Seredyn
(8)
dothiepin
(1)
Etizolam
(1)
playing electronic games
(11)
Holy basil (Bacopa)
(26)
taurine
(17)
Olanzapine
(12)
Nofap
(15)
vicodin
(85)
Hypnotherapy
(127)
Nightshade Avoidance
(25)
Antioxidant therapy
(23)
Levothyroxine
(109)
Kavanace
(13)
intermittent fasting
(63)
Zopiclone
(9)
Rhodiola Rosea
(67)
Drinking water
(357)
12 Step Program
(70)
Chlorazepate (Tranxene)
(16)
Medical Marijuana
(231)
Lexapro
(12)
Duloxetine
(48)
Lamictal
(88)
N-Acetylcysteine
(31)
Escitalopram (Lexapro)
(326)
Topomax, Tegretol
(12)
Tryptophan
(107)
Magnesium
(567)
Candida Yeast Diet
(29)
Compounded Progesterone
(56)
Masturbation
(679)
Vitamin C
(133)
Aromatherapy
(329)
5-HTP
(230)
Eating salmon
(47)
Desipramine
(32)
Naprosyn SR
(32)
Passionflower
(114)
Gabapetin
(51)
Bach Flower Essence
(102)
Sodium Valproate
(15)
Pantothenic Acid
(90)
Chiropractic
(190)
Acupuncture
(379)
Buspirone
(124)
Celebrex
(38)
Sertraline (Zoloft)
(424)
Benadryl
(282)
Melatonin
(280)
Chamomile
(522)
Vitamin D
(683)
GABA
(133)
Homeopathy
(179)
Avoiding Meat
(329)
Mirtazapine
(48)
Savella/milnacipran
(19)
Kava
(203)
Citalopram (Celexa, Cipramil)
(351)
Omega 3
(301)
B vitamins
(853)
Stoicism
(64)
Fluoxetine
(325)
Selenium
(98)
Prozac
(41)
Pristiq (desvenlafaxine)
(63)
Imipramine
(48)
Cymbalta
(161)
Valerian
(426)
Quetiapine/Seroquel
(116)
Nortriptyline
(77)
Saint John's Wort
(252)
Lyrica
(103)
Venlafaxine (Effexor)
(310)
Calcium
(473)
Wellbutrin
(409)
Paroxetine (Paxil)
(322)
Risperidone/Risperdol
(50)
Abilify (Aripiprazole)
(60)
Amitriptyline
(179)
exhausting myself by staying awake
(146)

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