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Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Anxiety (17,684 members)

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Symptoms|Treatments|Side effects|Causes

165 treatments sorted by (?)
treatmentmember ratings (num votes)
Exercise
(1,600)
Spending time with animals
(1,091)
Alprazolam (Xanax)
(528)
Yoga
(735)
Spending time outdoors
(614)
Meditation
(911)
Clonazepam
(392)
Inspiring music
(616)
Running/Jogging
(201)
Cognitive Behavioral Therapy
(895)
Lorazepam (Ativan)
(367)
Sun exposure
(535)
Deep breathing
(1,449)
Diazepam
(274)
Massage Therapy
(706)
Take action on root cause if within power
(101)
Interpersonal Therapy
(179)
Acceptance and Commitment Therapy
(106)
Prayer
(725)
Relaxation
(1,406)
Psychotherapy
(714)
sleep
(23)
Ashwagandha
(53)
Eye Movement Desensitization and Reprocessing (EMDR)
(132)
Avoiding caffeine
(882)
MDMA
(69)
Vilazodone
(4)
Oxycodone
(25)
Phenibut
(23)
rub and tug
(3)
luvox
(8)
Exposure Therapy
(160)
Dialectical Behavior Therapy
(68)
Vistaril
(7)
Phosphatidylserine
(7)
Sleep therapy
(16)
Frequent copulation
(4)
Lorezepan
(3)
Oxazepam
(3)
ananfranil
(1)
Transcranial Magnetic Stimulation
(6)
Talk with friends/family
(17)
Alcohol intoxication avoidance
(118)
Stablon
(2)
Neuro Linguistic Programming
(13)
long walk
(16)
Isolation tank/Sensory deprivation
(14)
NeuroPsychoImmunologie
(3)
Helminthic Therapy
(3)
Energy Healing
(21)
Propranalol
(135)
Chill Pill Herb Blend
(8)
Kratom (Mitragyna speciosa)
(6)
Picamilon
(4)
Adderall
(76)
Treating Allergies
(72)
Nuvoxil
(5)
Ibuprofen
(12)
Holy basil (not bacopa, a completely different herb)
(1)
Lobelia
(1)
Hydroxyzine
(8)
Inositol
(6)
Kratom
(6)
Playing a musical instrument
(6)
Skullcap (Scutellaria lateriflora)
(20)
Bromazepam
(14)
Ayahuasca
(3)
Dexalent
(3)
Gluten Free Diet
(104)
Cytomel
(27)
Bio-Identical Hormones
(74)
L-Theanine
(107)
Synthroid--brand rx
(32)
EFT Emotional Freedom Therapy
(89)
Positive thinking
(800)
Osteopathy
(58)
Compounded SRT3
(13)
Ampligen
(1)
Alimemazine
(1)
Toprol (Metaprolol)
(38)
Tai Chi
(206)
Low Dose Naltrexone
(14)
Biofeedback
(165)
Tramadol
(67)
Seredyn
(8)
Etizolam
(1)
dothiepin
(1)
taurine
(17)
Olanzapine
(12)
Holy basil (Bacopa)
(25)
playing electronic games
(8)
Nofap
(15)
vicodin
(85)
Hypnotherapy
(127)
Nightshade Avoidance
(24)
Antioxidant therapy
(23)
Kavanace
(13)
Drinking water
(351)
Rhodiola Rosea
(66)
Zopiclone
(9)
Levothyroxine
(108)
12 Step Program
(70)
Medical Marijuana
(230)
intermittent fasting
(60)
Chlorazepate (Tranxene)
(16)
Lexapro
(12)
Duloxetine
(48)
Lamictal
(88)
Topomax, Tegretol
(12)
Escitalopram (Lexapro)
(325)
N-Acetylcysteine
(30)
Vitamin C
(129)
Compounded Progesterone
(56)
Magnesium
(561)
Masturbation
(675)
Tryptophan
(106)
Candida Yeast Diet
(28)
Aromatherapy
(326)
Eating salmon
(44)
5-HTP
(227)
Naprosyn SR
(32)
Desipramine
(32)
Passionflower
(114)
Gabapetin
(51)
Bach Flower Essence
(101)
Sodium Valproate
(15)
Pantothenic Acid
(90)
Chiropractic
(190)
Acupuncture
(378)
Buspirone
(124)
Celebrex
(38)
Benadryl
(281)
Sertraline (Zoloft)
(421)
Chamomile
(520)
Melatonin
(275)
Vitamin D
(679)
Homeopathy
(178)
Avoiding Meat
(328)
GABA
(130)
Mirtazapine
(48)
Kava
(201)
Savella/milnacipran
(19)
Citalopram (Celexa, Cipramil)
(350)
Omega 3
(298)
B vitamins
(848)
Fluoxetine
(324)
Selenium
(96)
Stoicism
(61)
Prozac
(41)
Pristiq (desvenlafaxine)
(63)
Imipramine
(48)
Cymbalta
(161)
Valerian
(425)
Quetiapine/Seroquel
(115)
Nortriptyline
(77)
Saint John's Wort
(250)
Lyrica
(103)
Venlafaxine (Effexor)
(309)
Calcium
(470)
Wellbutrin
(407)
Paroxetine (Paxil)
(322)
Risperidone/Risperdol
(50)
Abilify (Aripiprazole)
(60)
Amitriptyline
(178)
exhausting myself by staying awake
(144)

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