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Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Anxiety (16,590 members)

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Symptoms|Treatments|Side effects|Causes

155 treatments sorted by (?)
treatmentmember ratings (num votes)
Exercise
(1,542)
Spending time with animals
(1,041)
Alprazolam (Xanax)
(505)
Yoga
(710)
Spending time outdoors
(565)
Meditation
(868)
Clonazepam
(373)
Inspiring music
(582)
Cognitive Behavioral Therapy
(852)
Running/Jogging
(174)
Sun exposure
(500)
Lorazepam (Ativan)
(346)
Deep breathing
(1,389)
Diazepam
(264)
Massage Therapy
(675)
Prayer
(691)
Interpersonal Therapy
(164)
Take action on root cause if within power
(87)
Acceptance and Commitment Therapy
(101)
Relaxation
(1,349)
Psychotherapy
(684)
Avoiding caffeine
(852)
Oxycodone
(19)
Eye Movement Desensitization and Reprocessing (EMDR)
(125)
Phenibut
(22)
Vilazodone
(3)
MDMA
(62)
Exposure Therapy
(150)
luvox
(8)
Ashwagandha
(44)
rub and tug
(2)
Sleep therapy
(13)
Phosphatidylserine
(7)
Vistaril
(4)
Bromazepam
(9)
Transcranial Magnetic Stimulation
(5)
Oxazepam
(3)
Adderall
(67)
Stablon
(2)
Kratom (Mitragyna speciosa)
(5)
Dialectical Behavior Therapy
(63)
Propranalol
(130)
NeuroPsychoImmunologie
(3)
Helminthic Therapy
(3)
Isolation tank/Sensory deprivation
(10)
Alcohol intoxication avoidance
(100)
taurine
(13)
Picamilon
(4)
Dexalent
(2)
Energy Healing
(9)
Nuvoxil
(5)
Low Dose Naltrexone
(12)
Skullcap (Scutellaria lateriflora)
(19)
Inositol
(3)
Lobelia
(1)
Kratom
(6)
Neuro Linguistic Programming
(11)
Treating Allergies
(58)
Chill Pill Herb Blend
(7)
Bio-Identical Hormones
(73)
Ayahuasca
(3)
Cytomel
(27)
EFT Emotional Freedom Therapy
(89)
Positive thinking
(758)
L-Theanine
(97)
Biofeedback
(155)
Ampligen
(1)
Alimemazine
(1)
Gluten Free Diet
(87)
Tai Chi
(201)
Synthroid--brand rx
(30)
Seredyn
(8)
Tramadol
(61)
Osteopathy
(56)
Nofap
(11)
Nightshade Avoidance
(21)
Lexapro
(1)
dothiepin
(1)
Lorezepan
(1)
Etizolam
(1)
Toprol (Metaprolol)
(34)
Compounded SRT3
(12)
Olanzapine
(12)
Topomax, Tegretol
(7)
Holy basil (Bacopa)
(23)
Hypnotherapy
(122)
Antioxidant therapy
(22)
Rhodiola Rosea
(64)
Kavanace
(13)
Drinking water
(315)
Zopiclone
(8)
Duloxetine
(44)
12 Step Program
(64)
Medical Marijuana
(217)
vicodin
(79)
Levothyroxine
(103)
Gabapetin
(42)
Candida Yeast Diet
(25)
Escitalopram (Lexapro)
(308)
Chlorazepate (Tranxene)
(14)
Vitamin C
(107)
Eating salmon
(30)
Magnesium
(534)
intermittent fasting
(52)
Lamictal
(83)
Masturbation
(635)
Desipramine
(31)
Tryptophan
(101)
N-Acetylcysteine
(26)
Compounded Progesterone
(55)
Aromatherapy
(307)
Passionflower
(110)
Naprosyn SR
(31)
5-HTP
(220)
Sodium Valproate
(15)
Pantothenic Acid
(87)
Bach Flower Essence
(96)
Acupuncture
(358)
Celebrex
(36)
Chiropractic
(178)
Benadryl
(268)
Buspirone
(117)
Sertraline (Zoloft)
(401)
Kava
(197)
Homeopathy
(167)
Melatonin
(249)
GABA
(127)
Chamomile
(503)
Vitamin D
(650)
Stoicism
(52)
Avoiding Meat
(316)
Savella/milnacipran
(19)
Mirtazapine
(45)
Omega 3
(275)
Citalopram (Celexa, Cipramil)
(335)
B vitamins
(820)
Selenium
(87)
Fluoxetine
(312)
Cymbalta
(151)
Valerian
(413)
Imipramine
(48)
Quetiapine/Seroquel
(109)
Pristiq (desvenlafaxine)
(61)
Prozac
(31)
Nortriptyline
(76)
Saint John's Wort
(241)
Lyrica
(103)
Venlafaxine (Effexor)
(300)
Calcium
(460)
Risperidone/Risperdol
(43)
Wellbutrin
(389)
Paroxetine (Paxil)
(309)
Abilify (Aripiprazole)
(57)
Amitriptyline
(174)
exhausting myself by staying awake
(122)

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