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Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Anxiety (17,275 members)

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Symptoms|Treatments|Side effects|Causes

158 treatments sorted by (?)
treatmentmember ratings (num votes)
Exercise
(1,572)
Spending time with animals
(1,070)
Alprazolam (Xanax)
(516)
Yoga
(722)
Spending time outdoors
(593)
Meditation
(891)
Clonazepam
(384)
Inspiring music
(604)
Cognitive Behavioral Therapy
(880)
Running/Jogging
(193)
Lorazepam (Ativan)
(359)
Sun exposure
(521)
Deep breathing
(1,422)
Diazepam
(272)
Massage Therapy
(694)
Interpersonal Therapy
(175)
Prayer
(711)
Acceptance and Commitment Therapy
(104)
Relaxation
(1,380)
Take action on root cause if within power
(94)
Psychotherapy
(703)
Ashwagandha
(51)
sleep
(8)
Avoiding caffeine
(865)
Eye Movement Desensitization and Reprocessing (EMDR)
(131)
Oxycodone
(23)
Vilazodone
(4)
Phenibut
(23)
rub and tug
(3)
MDMA
(66)
Exposure Therapy
(154)
luvox
(8)
Sleep therapy
(15)
Phosphatidylserine
(7)
Vistaril
(7)
Dialectical Behavior Therapy
(67)
Adderall
(72)
Bromazepam
(11)
Transcranial Magnetic Stimulation
(5)
Oxazepam
(3)
Alcohol intoxication avoidance
(109)
Stablon
(2)
Neuro Linguistic Programming
(13)
Kratom (Mitragyna speciosa)
(5)
Propranalol
(134)
Helminthic Therapy
(3)
NeuroPsychoImmunologie
(3)
Ibuprofen
(1)
Chill Pill Herb Blend
(8)
Energy Healing
(17)
Hydroxyzine
(4)
Picamilon
(4)
Isolation tank/Sensory deprivation
(11)
Lorezepan
(2)
Inositol
(5)
Nuvoxil
(5)
Lobelia
(1)
Kratom
(6)
Skullcap (Scutellaria lateriflora)
(20)
taurine
(14)
L-Theanine
(105)
Bio-Identical Hormones
(73)
Treating Allergies
(66)
Dexalent
(3)
Ayahuasca
(3)
Cytomel
(27)
Low Dose Naltrexone
(13)
EFT Emotional Freedom Therapy
(89)
Gluten Free Diet
(96)
Alimemazine
(1)
Ampligen
(1)
Positive thinking
(782)
Tai Chi
(204)
Synthroid--brand rx
(31)
Biofeedback
(161)
Osteopathy
(57)
Seredyn
(8)
dothiepin
(1)
Etizolam
(1)
Nightshade Avoidance
(21)
Toprol (Metaprolol)
(36)
Holy basil (Bacopa)
(24)
Compounded SRT3
(12)
Olanzapine
(12)
Tramadol
(65)
vicodin
(83)
Lexapro
(7)
Nofap
(15)
Hypnotherapy
(126)
Antioxidant therapy
(23)
Drinking water
(336)
Kavanace
(13)
Rhodiola Rosea
(65)
Zopiclone
(9)
Topomax, Tegretol
(10)
Chlorazepate (Tranxene)
(16)
12 Step Program
(69)
Levothyroxine
(104)
Gabapetin
(48)
Duloxetine
(48)
Medical Marijuana
(222)
Candida Yeast Diet
(26)
N-Acetylcysteine
(27)
intermittent fasting
(56)
Escitalopram (Lexapro)
(317)
Vitamin C
(119)
Eating salmon
(37)
Magnesium
(551)
Masturbation
(660)
Tryptophan
(105)
Desipramine
(31)
Lamictal
(86)
Aromatherapy
(318)
Compounded Progesterone
(55)
5-HTP
(224)
Naprosyn SR
(32)
Passionflower
(113)
Pantothenic Acid
(87)
Bach Flower Essence
(99)
Sodium Valproate
(15)
Acupuncture
(372)
Chiropractic
(186)
Benadryl
(277)
Celebrex
(38)
Buspirone
(122)
Melatonin
(263)
Homeopathy
(174)
Sertraline (Zoloft)
(415)
Chamomile
(509)
Vitamin D
(667)
Kava
(199)
Avoiding Meat
(324)
GABA
(130)
Omega 3
(288)
Savella/milnacipran
(19)
Mirtazapine
(47)
Citalopram (Celexa, Cipramil)
(346)
B vitamins
(833)
Selenium
(90)
Fluoxetine
(318)
Stoicism
(59)
Imipramine
(48)
Cymbalta
(159)
Valerian
(420)
Prozac
(35)
Pristiq (desvenlafaxine)
(61)
Quetiapine/Seroquel
(115)
Nortriptyline
(77)
Saint John's Wort
(246)
Lyrica
(103)
Venlafaxine (Effexor)
(305)
Calcium
(464)
Risperidone/Risperdol
(48)
Wellbutrin
(399)
Paroxetine (Paxil)
(318)
Abilify (Aripiprazole)
(59)
Amitriptyline
(177)
exhausting myself by staying awake
(136)

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