Get Your Anxiety Score! Take the survey. See how you compare. Get new treatment ideas.

Already a member? Sign in


Browse conditions


Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Anxiety (14,091 members)

StatsSurveyDiscussInfographic

Symptoms|Treatments|Side effects|Causes

138 treatments sorted by (?)
treatmentmember ratings (num votes)
Exercise
(1,378)
Spending time with animals
(935)
Alprazolam (Xanax)
(447)
Yoga
(634)
Spending time outdoors
(447)
Clonazepam
(335)
Cognitive Behavioral Therapy
(758)
Meditation
(769)
Inspiring music
(508)
Lorazepam (Ativan)
(317)
Running/Jogging
(117)
Sun exposure
(410)
Diazepam
(229)
Deep breathing
(1,240)
Massage Therapy
(590)
Prayer
(608)
Interpersonal Therapy
(143)
Relaxation
(1,200)
Acceptance and Commitment Therapy
(82)
Psychotherapy
(599)
Take action on root cause if within power
(34)
Exposure Therapy
(132)
Avoiding caffeine
(759)
luvox
(4)
Alcohol intoxication avoidance
(42)
Eye Movement Desensitization and Reprocessing (EMDR)
(105)
Treating Allergies
(13)
Propranalol
(109)
Dialectical Behavior Therapy
(55)
taurine
(5)
Kratom (Mitragyna speciosa)
(2)
Transcranial Magnetic Stimulation
(1)
Phenibut
(14)
Isolation tank/Sensory deprivation
(6)
Ashwagandha
(24)
Bromazepam
(5)
Helminthic Therapy
(3)
Oxazepam
(1)
Vilazodone
(1)
Picamilon
(1)
Chill Pill Herb Blend
(4)
Neuro Linguistic Programming
(4)
Vistaril
(2)
NeuroPsychoImmunologie
(2)
Low Dose Naltrexone
(9)
Nuvoxil
(3)
Toprol (Metaprolol)
(26)
Biofeedback
(138)
Adderall
(47)
Nofap
(4)
vicodin
(55)
Sleep therapy
(7)
Bio-Identical Hormones
(61)
Skullcap (Scutellaria lateriflora)
(15)
Vitamin C
(48)
Compounded SRT3
(9)
Positive thinking
(640)
Ampligen
(1)
Nightshade Avoidance
(13)
Cytomel
(25)
Osteopathy
(49)
EFT Emotional Freedom Therapy
(78)
N-Acetylcysteine
(11)
Synthroid--brand rx
(21)
Seredyn
(8)
Antioxidant therapy
(13)
Lobelia
(1)
Gluten Free Diet
(48)
Tai Chi
(181)
L-Theanine
(74)
Gabapetin
(24)
Olanzapine
(10)
Hypnotherapy
(103)
Candida Yeast Diet
(11)
Tramadol
(40)
MDMA
(48)
Rhodiola Rosea
(48)
Medical Marijuana
(187)
Zopiclone
(7)
intermittent fasting
(30)
12 Step Program
(49)
Kavanace
(12)
Levothyroxine
(91)
Holy basil (Bacopa)
(15)
Chlorazepate (Tranxene)
(14)
Desipramine
(29)
Escitalopram (Lexapro)
(278)
Drinking water
(200)
Lamictal
(75)
Tryptophan
(88)
Magnesium
(467)
Stoicism
(27)
Duloxetine
(37)
Masturbation
(551)
Aromatherapy
(256)
Compounded Progesterone
(48)
Passionflower
(96)
Sodium Valproate
(13)
Chiropractic
(129)
5-HTP
(197)
Naprosyn SR
(29)
Pantothenic Acid
(79)
Bach Flower Essence
(87)
Acupuncture
(310)
Buspirone
(97)
Sertraline (Zoloft)
(354)
Celebrex
(28)
Mirtazapine
(34)
Homeopathy
(142)
Citalopram (Celexa, Cipramil)
(304)
GABA
(108)
Omega 3
(199)
Savella/milnacipran
(16)
Chamomile
(454)
Vitamin D
(556)
Avoiding Meat
(277)
Benadryl
(232)
Melatonin
(191)
Kava
(178)
Selenium
(74)
B vitamins
(727)
Fluoxetine
(271)
Cymbalta
(134)
Pristiq (desvenlafaxine)
(54)
Imipramine
(44)
Nortriptyline
(70)
Valerian
(379)
Quetiapine/Seroquel
(100)
Lyrica
(87)
Risperidone/Risperdol
(34)
Venlafaxine (Effexor)
(261)
Saint John's Wort
(218)
Abilify (Aripiprazole)
(47)
Calcium
(406)
Wellbutrin
(346)
Paroxetine (Paxil)
(275)
Amitriptyline
(151)
exhausting myself by staying awake
(71)

Go to side effects stats » or Take the survey »