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Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Anxiety (17,001 members)

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Symptoms|Treatments|Side effects|Causes

156 treatments sorted by (?)
treatmentmember ratings (num votes)
Exercise
(1,559)
Spending time with animals
(1,055)
Alprazolam (Xanax)
(513)
Yoga
(715)
Spending time outdoors
(577)
Meditation
(879)
Clonazepam
(381)
Inspiring music
(592)
Cognitive Behavioral Therapy
(869)
Sun exposure
(508)
Lorazepam (Ativan)
(352)
Running/Jogging
(186)
Deep breathing
(1,409)
Diazepam
(270)
Massage Therapy
(685)
Prayer
(702)
Acceptance and Commitment Therapy
(102)
Interpersonal Therapy
(168)
Take action on root cause if within power
(90)
Relaxation
(1,367)
Psychotherapy
(695)
Avoiding caffeine
(860)
Oxycodone
(22)
Eye Movement Desensitization and Reprocessing (EMDR)
(127)
Vilazodone
(4)
Phenibut
(23)
Exposure Therapy
(152)
Ashwagandha
(45)
MDMA
(62)
luvox
(8)
rub and tug
(2)
Phosphatidylserine
(7)
Sleep therapy
(14)
Dialectical Behavior Therapy
(66)
Vistaril
(6)
Adderall
(69)
Transcranial Magnetic Stimulation
(5)
Oxazepam
(3)
Bromazepam
(10)
Propranalol
(134)
Stablon
(2)
Kratom (Mitragyna speciosa)
(5)
Helminthic Therapy
(3)
NeuroPsychoImmunologie
(3)
Hydroxyzine
(3)
Chill Pill Herb Blend
(8)
Alcohol intoxication avoidance
(105)
Picamilon
(4)
Isolation tank/Sensory deprivation
(11)
Dexalent
(2)
Lorezepan
(2)
Nuvoxil
(5)
Skullcap (Scutellaria lateriflora)
(19)
Inositol
(3)
Lobelia
(1)
Kratom
(6)
Neuro Linguistic Programming
(11)
taurine
(14)
L-Theanine
(101)
Bio-Identical Hormones
(73)
Energy Healing
(12)
Ayahuasca
(3)
Cytomel
(27)
Low Dose Naltrexone
(13)
EFT Emotional Freedom Therapy
(89)
Treating Allergies
(63)
Gluten Free Diet
(90)
Positive thinking
(772)
Ampligen
(1)
Alimemazine
(1)
Lexapro
(6)
Biofeedback
(158)
Synthroid--brand rx
(30)
Tai Chi
(202)
Seredyn
(8)
Osteopathy
(56)
Nightshade Avoidance
(21)
dothiepin
(1)
Etizolam
(1)
Olanzapine
(12)
Compounded SRT3
(12)
Nofap
(12)
Toprol (Metaprolol)
(35)
Tramadol
(64)
vicodin
(82)
Holy basil (Bacopa)
(23)
Topomax, Tegretol
(8)
Antioxidant therapy
(22)
Kavanace
(13)
Hypnotherapy
(124)
Rhodiola Rosea
(65)
Drinking water
(323)
Zopiclone
(9)
Chlorazepate (Tranxene)
(15)
Levothyroxine
(103)
Medical Marijuana
(220)
Gabapetin
(47)
Duloxetine
(47)
12 Step Program
(68)
Candida Yeast Diet
(25)
Vitamin C
(112)
Eating salmon
(31)
Escitalopram (Lexapro)
(313)
intermittent fasting
(53)
Magnesium
(541)
Masturbation
(645)
Tryptophan
(103)
Desipramine
(31)
Lamictal
(86)
N-Acetylcysteine
(26)
Compounded Progesterone
(55)
Aromatherapy
(310)
Passionflower
(112)
Naprosyn SR
(31)
5-HTP
(222)
Sodium Valproate
(16)
Pantothenic Acid
(87)
Acupuncture
(364)
Bach Flower Essence
(98)
Benadryl
(273)
Celebrex
(37)
Chiropractic
(183)
Buspirone
(121)
Sertraline (Zoloft)
(410)
Melatonin
(256)
Kava
(199)
Homeopathy
(170)
Vitamin D
(657)
Chamomile
(506)
GABA
(130)
Avoiding Meat
(318)
Savella/milnacipran
(19)
Omega 3
(281)
Citalopram (Celexa, Cipramil)
(343)
Mirtazapine
(46)
B vitamins
(826)
Stoicism
(56)
Fluoxetine
(316)
Selenium
(88)
Valerian
(418)
Cymbalta
(156)
Imipramine
(48)
Quetiapine/Seroquel
(113)
Pristiq (desvenlafaxine)
(61)
Prozac
(34)
Nortriptyline
(77)
Saint John's Wort
(244)
Lyrica
(103)
Venlafaxine (Effexor)
(303)
Calcium
(461)
Risperidone/Risperdol
(48)
Wellbutrin
(396)
Paroxetine (Paxil)
(316)
Abilify (Aripiprazole)
(60)
Amitriptyline
(176)
exhausting myself by staying awake
(129)

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