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Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Anxiety (13,945 members)

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Symptoms|Treatments|Side effects|Causes

138 treatments sorted by (?)
treatmentmember ratings (num votes)
Exercise
(1,367)
Spending time with animals
(929)
Alprazolam (Xanax)
(443)
Yoga
(631)
Spending time outdoors
(439)
Clonazepam
(332)
Cognitive Behavioral Therapy
(752)
Meditation
(763)
Inspiring music
(503)
Lorazepam (Ativan)
(315)
Running/Jogging
(113)
Sun exposure
(406)
Diazepam
(227)
Deep breathing
(1,231)
Massage Therapy
(586)
Prayer
(602)
Interpersonal Therapy
(143)
Relaxation
(1,191)
Acceptance and Commitment Therapy
(82)
Psychotherapy
(596)
Take action on root cause if within power
(31)
Exposure Therapy
(131)
Avoiding caffeine
(752)
luvox
(4)
Eye Movement Desensitization and Reprocessing (EMDR)
(104)
Propranalol
(108)
Treating Allergies
(9)
Dialectical Behavior Therapy
(55)
taurine
(5)
Alcohol intoxication avoidance
(37)
Kratom (Mitragyna speciosa)
(2)
Transcranial Magnetic Stimulation
(1)
Phenibut
(14)
Isolation tank/Sensory deprivation
(6)
Ashwagandha
(24)
Bromazepam
(5)
Helminthic Therapy
(3)
Oxazepam
(1)
Picamilon
(1)
Vilazodone
(1)
Low Dose Naltrexone
(8)
Neuro Linguistic Programming
(4)
Chill Pill Herb Blend
(4)
Vistaril
(2)
NeuroPsychoImmunologie
(2)
Biofeedback
(135)
Nofap
(3)
Nuvoxil
(3)
Toprol (Metaprolol)
(26)
Adderall
(47)
vicodin
(55)
Skullcap (Scutellaria lateriflora)
(15)
Sleep therapy
(6)
Bio-Identical Hormones
(60)
Compounded SRT3
(9)
EFT Emotional Freedom Therapy
(77)
Vitamin C
(46)
Ampligen
(1)
Cytomel
(25)
Nightshade Avoidance
(13)
Osteopathy
(49)
Positive thinking
(633)
N-Acetylcysteine
(11)
Zopiclone
(4)
Synthroid--brand rx
(21)
Seredyn
(8)
Olanzapine
(8)
Antioxidant therapy
(13)
Lobelia
(1)
Tai Chi
(180)
L-Theanine
(74)
Candida Yeast Diet
(10)
Gluten Free Diet
(44)
Tramadol
(38)
Hypnotherapy
(103)
Gabapetin
(23)
12 Step Program
(47)
MDMA
(47)
Rhodiola Rosea
(48)
Medical Marijuana
(186)
intermittent fasting
(29)
Kavanace
(12)
Levothyroxine
(90)
Holy basil (Bacopa)
(15)
Lamictal
(73)
Escitalopram (Lexapro)
(277)
Chlorazepate (Tranxene)
(14)
Desipramine
(29)
Tryptophan
(88)
Drinking water
(195)
Magnesium
(463)
Masturbation
(548)
Duloxetine
(37)
Stoicism
(26)
Aromatherapy
(254)
Chiropractic
(127)
Compounded Progesterone
(47)
Passionflower
(95)
5-HTP
(196)
Sodium Valproate
(12)
Naprosyn SR
(29)
Pantothenic Acid
(79)
Acupuncture
(309)
Bach Flower Essence
(85)
Sertraline (Zoloft)
(353)
Buspirone
(96)
Celebrex
(28)
Citalopram (Celexa, Cipramil)
(302)
GABA
(108)
Chamomile
(453)
Homeopathy
(139)
Omega 3
(196)
Savella/milnacipran
(16)
Mirtazapine
(33)
Benadryl
(230)
Vitamin D
(553)
Avoiding Meat
(276)
Melatonin
(190)
Selenium
(73)
Kava
(178)
Fluoxetine
(270)
B vitamins
(721)
Cymbalta
(134)
Pristiq (desvenlafaxine)
(54)
Imipramine
(44)
Nortriptyline
(70)
Valerian
(377)
Quetiapine/Seroquel
(98)
Risperidone/Risperdol
(33)
Lyrica
(86)
Saint John's Wort
(218)
Venlafaxine (Effexor)
(260)
Abilify (Aripiprazole)
(47)
Calcium
(404)
Wellbutrin
(344)
Paroxetine (Paxil)
(273)
Amitriptyline
(149)
exhausting myself by staying awake
(67)

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