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Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Anxiety (14,555 members)

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Symptoms|Treatments|Side effects|Causes

142 treatments sorted by (?)
treatmentmember ratings (num votes)
Exercise
(1,425)
Spending time with animals
(963)
Alprazolam (Xanax)
(464)
Yoga
(650)
Spending time outdoors
(472)
Meditation
(788)
Clonazepam
(343)
Cognitive Behavioral Therapy
(780)
Inspiring music
(524)
Lorazepam (Ativan)
(322)
Sun exposure
(434)
Running/Jogging
(132)
Deep breathing
(1,275)
Diazepam
(237)
Massage Therapy
(604)
Prayer
(632)
Interpersonal Therapy
(149)
Relaxation
(1,237)
Acceptance and Commitment Therapy
(84)
Psychotherapy
(611)
Take action on root cause if within power
(45)
Exposure Therapy
(134)
Avoiding caffeine
(784)
luvox
(5)
Propranalol
(112)
Eye Movement Desensitization and Reprocessing (EMDR)
(108)
taurine
(5)
Oxycodone
(6)
Alcohol intoxication avoidance
(54)
Isolation tank/Sensory deprivation
(7)
Kratom (Mitragyna speciosa)
(3)
Transcranial Magnetic Stimulation
(1)
Dialectical Behavior Therapy
(57)
Ashwagandha
(28)
Kratom
(2)
Oxazepam
(2)
Bromazepam
(5)
Helminthic Therapy
(3)
Vilazodone
(1)
Phenibut
(15)
Adderall
(53)
Picamilon
(2)
NeuroPsychoImmunologie
(2)
Vistaril
(2)
Low Dose Naltrexone
(9)
Nuvoxil
(3)
Neuro Linguistic Programming
(8)
Sleep therapy
(8)
Treating Allergies
(24)
Biofeedback
(139)
Nofap
(4)
Skullcap (Scutellaria lateriflora)
(16)
vicodin
(60)
Chill Pill Herb Blend
(7)
Gluten Free Diet
(58)
L-Theanine
(80)
Positive thinking
(670)
Ampligen
(1)
Cytomel
(25)
Toprol (Metaprolol)
(30)
EFT Emotional Freedom Therapy
(81)
Vitamin C
(62)
Osteopathy
(50)
Tramadol
(46)
Synthroid--brand rx
(22)
Seredyn
(8)
Lobelia
(1)
dothiepin
(1)
Olanzapine
(11)
Compounded SRT3
(11)
MDMA
(51)
Bio-Identical Hormones
(64)
Tai Chi
(185)
N-Acetylcysteine
(15)
Hypnotherapy
(106)
Nightshade Avoidance
(17)
Antioxidant therapy
(17)
Gabapetin
(28)
Rhodiola Rosea
(52)
Medical Marijuana
(194)
12 Step Program
(52)
Zopiclone
(7)
Levothyroxine
(92)
Holy basil (Bacopa)
(17)
Kavanace
(12)
Candida Yeast Diet
(15)
intermittent fasting
(39)
Chlorazepate (Tranxene)
(14)
Desipramine
(29)
Duloxetine
(38)
Drinking water
(224)
Magnesium
(485)
Lamictal
(76)
Stoicism
(35)
Prozac
(6)
Masturbation
(570)
Escitalopram (Lexapro)
(287)
Aromatherapy
(264)
Sodium Valproate
(14)
Tryptophan
(90)
Passionflower
(99)
Compounded Progesterone
(49)
5-HTP
(204)
Naprosyn SR
(29)
Acupuncture
(323)
Chiropractic
(139)
Bach Flower Essence
(88)
Pantothenic Acid
(81)
Buspirone
(102)
Celebrex
(30)
Sertraline (Zoloft)
(363)
Homeopathy
(145)
Benadryl
(243)
GABA
(113)
Mirtazapine
(35)
Citalopram (Celexa, Cipramil)
(312)
Omega 3
(215)
Chamomile
(467)
Kava
(183)
Vitamin D
(583)
Avoiding Meat
(290)
Melatonin
(201)
Savella/milnacipran
(18)
B vitamins
(749)
Pristiq (desvenlafaxine)
(55)
Fluoxetine
(278)
Cymbalta
(138)
Selenium
(78)
Quetiapine/Seroquel
(102)
Valerian
(387)
Imipramine
(46)
Nortriptyline
(72)
Lyrica
(94)
Risperidone/Risperdol
(35)
Saint John's Wort
(226)
Venlafaxine (Effexor)
(272)
Abilify (Aripiprazole)
(48)
Calcium
(420)
Wellbutrin
(359)
Paroxetine (Paxil)
(283)
Amitriptyline
(159)
exhausting myself by staying awake
(84)

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