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Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Anxiety (16,262 members)

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Symptoms|Treatments|Side effects|Causes

152 treatments sorted by (?)
treatmentmember ratings (num votes)
Exercise
(1,522)
Spending time with animals
(1,029)
Alprazolam (Xanax)
(497)
Yoga
(696)
Spending time outdoors
(546)
Meditation
(851)
Clonazepam
(370)
Inspiring music
(572)
Cognitive Behavioral Therapy
(842)
Sun exposure
(491)
Lorazepam (Ativan)
(340)
Running/Jogging
(168)
Deep breathing
(1,370)
Diazepam
(259)
Prayer
(683)
Massage Therapy
(662)
Interpersonal Therapy
(164)
Take action on root cause if within power
(81)
Relaxation
(1,330)
Acceptance and Commitment Therapy
(98)
Psychotherapy
(670)
Avoiding caffeine
(841)
Eye Movement Desensitization and Reprocessing (EMDR)
(124)
Phenibut
(21)
luvox
(7)
Vilazodone
(3)
Exposure Therapy
(148)
Phosphatidylserine
(6)
Transcranial Magnetic Stimulation
(4)
rub and tug
(2)
Ashwagandha
(42)
Oxycodone
(15)
Vistaril
(4)
MDMA
(60)
Alcohol intoxication avoidance
(95)
Bromazepam
(9)
Isolation tank/Sensory deprivation
(9)
Oxazepam
(3)
Dexalent
(1)
Stablon
(2)
Dialectical Behavior Therapy
(63)
Helminthic Therapy
(3)
NeuroPsychoImmunologie
(3)
Sleep therapy
(10)
Propranalol
(129)
Kratom
(4)
Nuvoxil
(4)
taurine
(13)
Kratom (Mitragyna speciosa)
(4)
Adderall
(65)
Energy Healing
(5)
Skullcap (Scutellaria lateriflora)
(19)
Inositol
(3)
Picamilon
(3)
Low Dose Naltrexone
(10)
Lobelia
(1)
Neuro Linguistic Programming
(11)
Ayahuasca
(2)
Chill Pill Herb Blend
(7)
Biofeedback
(152)
Treating Allergies
(52)
Bio-Identical Hormones
(71)
Positive thinking
(743)
EFT Emotional Freedom Therapy
(89)
L-Theanine
(96)
Gluten Free Diet
(75)
Alimemazine
(1)
Ampligen
(1)
Cytomel
(26)
Tai Chi
(198)
Toprol (Metaprolol)
(32)
Nofap
(10)
Osteopathy
(52)
Seredyn
(8)
dothiepin
(1)
Nightshade Avoidance
(21)
Tramadol
(57)
Synthroid--brand rx
(27)
Olanzapine
(12)
Compounded SRT3
(12)
Topomax, Tegretol
(6)
Holy basil (Bacopa)
(23)
12 Step Program
(61)
Antioxidant therapy
(22)
Drinking water
(296)
Kavanace
(13)
vicodin
(75)
Zopiclone
(8)
Candida Yeast Diet
(23)
Duloxetine
(43)
Rhodiola Rosea
(60)
Hypnotherapy
(119)
Levothyroxine
(102)
Medical Marijuana
(213)
Vitamin C
(98)
Eating salmon
(25)
Chlorazepate (Tranxene)
(14)
Gabapetin
(40)
N-Acetylcysteine
(23)
Escitalopram (Lexapro)
(305)
Magnesium
(528)
intermittent fasting
(50)
Masturbation
(624)
Tryptophan
(99)
Aromatherapy
(297)
Lamictal
(82)
Desipramine
(31)
Compounded Progesterone
(53)
Passionflower
(110)
Naprosyn SR
(31)
5-HTP
(216)
Sodium Valproate
(15)
Acupuncture
(353)
Bach Flower Essence
(96)
Celebrex
(35)
Pantothenic Acid
(85)
Chiropractic
(169)
Benadryl
(262)
GABA
(123)
Buspirone
(116)
Sertraline (Zoloft)
(392)
Kava
(196)
Homeopathy
(161)
Stoicism
(48)
Melatonin
(237)
Chamomile
(499)
Vitamin D
(640)
Mirtazapine
(42)
Avoiding Meat
(311)
Savella/milnacipran
(19)
Citalopram (Celexa, Cipramil)
(332)
Omega 3
(265)
B vitamins
(807)
Selenium
(84)
Fluoxetine
(309)
Cymbalta
(151)
Valerian
(408)
Quetiapine/Seroquel
(105)
Imipramine
(48)
Prozac
(27)
Pristiq (desvenlafaxine)
(61)
Nortriptyline
(76)
Saint John's Wort
(238)
Lyrica
(102)
Calcium
(455)
Venlafaxine (Effexor)
(297)
Risperidone/Risperdol
(42)
Wellbutrin
(385)
Abilify (Aripiprazole)
(56)
Paroxetine (Paxil)
(306)
Amitriptyline
(170)
exhausting myself by staying awake
(115)

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