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Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Anxiety (17,441 members)

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Symptoms|Treatments|Side effects|Causes

163 treatments sorted by (?)
treatmentmember ratings (num votes)
Exercise
(1,580)
Spending time with animals
(1,079)
Alprazolam (Xanax)
(520)
Yoga
(725)
Spending time outdoors
(601)
Meditation
(897)
Clonazepam
(387)
Inspiring music
(607)
Running/Jogging
(196)
Cognitive Behavioral Therapy
(885)
Sun exposure
(528)
Lorazepam (Ativan)
(361)
Deep breathing
(1,429)
Diazepam
(272)
Massage Therapy
(699)
Interpersonal Therapy
(177)
Prayer
(716)
Acceptance and Commitment Therapy
(104)
Take action on root cause if within power
(97)
Relaxation
(1,389)
Psychotherapy
(707)
Ashwagandha
(52)
Eye Movement Desensitization and Reprocessing (EMDR)
(132)
Avoiding caffeine
(870)
Oxycodone
(24)
Vilazodone
(4)
sleep
(14)
MDMA
(67)
Phenibut
(23)
rub and tug
(3)
Exposure Therapy
(156)
luvox
(8)
Sleep therapy
(15)
Phosphatidylserine
(7)
Vistaril
(7)
Dialectical Behavior Therapy
(67)
Adderall
(73)
Transcranial Magnetic Stimulation
(5)
Oxazepam
(3)
Alcohol intoxication avoidance
(112)
Bromazepam
(12)
Energy Healing
(19)
long walk
(4)
Stablon
(2)
Neuro Linguistic Programming
(13)
Helminthic Therapy
(3)
NeuroPsychoImmunologie
(3)
Propranalol
(135)
Chill Pill Herb Blend
(8)
Kratom (Mitragyna speciosa)
(6)
Picamilon
(4)
playing electronic games
(2)
Lorezepan
(2)
Hydroxyzine
(5)
Nuvoxil
(5)
Inositol
(5)
Isolation tank/Sensory deprivation
(12)
Treating Allergies
(69)
Talk with friends/family
(3)
Playing a musical instrument
(3)
Lobelia
(1)
Kratom
(6)
Ibuprofen
(6)
Skullcap (Scutellaria lateriflora)
(20)
L-Theanine
(105)
Ayahuasca
(3)
Dexalent
(3)
taurine
(15)
Bio-Identical Hormones
(74)
Cytomel
(27)
Low Dose Naltrexone
(13)
EFT Emotional Freedom Therapy
(89)
Positive thinking
(787)
Osteopathy
(58)
Gluten Free Diet
(100)
Compounded SRT3
(13)
Alimemazine
(1)
Ampligen
(1)
Tai Chi
(205)
Synthroid--brand rx
(31)
Biofeedback
(163)
Seredyn
(8)
Etizolam
(1)
dothiepin
(1)
Holy basil (not bacopa, a completely different herb)
(1)
Toprol (Metaprolol)
(36)
Tramadol
(66)
Holy basil (Bacopa)
(24)
Nightshade Avoidance
(22)
Olanzapine
(12)
vicodin
(85)
Nofap
(15)
Hypnotherapy
(127)
Antioxidant therapy
(23)
Drinking water
(342)
Kavanace
(13)
Rhodiola Rosea
(65)
Lexapro
(9)
Zopiclone
(9)
12 Step Program
(70)
Chlorazepate (Tranxene)
(16)
Levothyroxine
(105)
Topomax, Tegretol
(11)
Medical Marijuana
(224)
intermittent fasting
(58)
Duloxetine
(48)
Gabapetin
(48)
Escitalopram (Lexapro)
(321)
Vitamin C
(121)
N-Acetylcysteine
(28)
Magnesium
(552)
Compounded Progesterone
(56)
Masturbation
(664)
Candida Yeast Diet
(27)
Tryptophan
(105)
Desipramine
(31)
Aromatherapy
(322)
Lamictal
(86)
Eating salmon
(39)
5-HTP
(224)
Naprosyn SR
(32)
Passionflower
(113)
Pantothenic Acid
(88)
Bach Flower Essence
(99)
Sodium Valproate
(15)
Chiropractic
(189)
Acupuncture
(374)
Buspirone
(123)
Celebrex
(38)
Melatonin
(268)
Benadryl
(278)
Homeopathy
(175)
Sertraline (Zoloft)
(417)
Chamomile
(513)
Vitamin D
(674)
Kava
(200)
GABA
(130)
Avoiding Meat
(326)
Savella/milnacipran
(19)
Omega 3
(291)
Mirtazapine
(47)
Citalopram (Celexa, Cipramil)
(348)
B vitamins
(838)
Selenium
(92)
Fluoxetine
(320)
Stoicism
(59)
Imipramine
(48)
Cymbalta
(160)
Valerian
(422)
Pristiq (desvenlafaxine)
(62)
Quetiapine/Seroquel
(115)
Nortriptyline
(77)
Prozac
(37)
Saint John's Wort
(248)
Lyrica
(103)
Venlafaxine (Effexor)
(306)
Calcium
(465)
Wellbutrin
(401)
Risperidone/Risperdol
(49)
Paroxetine (Paxil)
(320)
Abilify (Aripiprazole)
(59)
Amitriptyline
(177)
exhausting myself by staying awake
(138)

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