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Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Anxiety (15,546 members)

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Symptoms|Treatments|Side effects|Causes

147 treatments sorted by (?)
treatmentmember ratings (num votes)
Exercise
(1,474)
Spending time with animals
(995)
Alprazolam (Xanax)
(478)
Yoga
(676)
Spending time outdoors
(513)
Meditation
(825)
Clonazepam
(355)
Cognitive Behavioral Therapy
(814)
Inspiring music
(549)
Sun exposure
(469)
Lorazepam (Ativan)
(333)
Running/Jogging
(154)
Diazepam
(252)
Deep breathing
(1,324)
Massage Therapy
(639)
Prayer
(660)
Interpersonal Therapy
(156)
Relaxation
(1,289)
Acceptance and Commitment Therapy
(91)
Take action on root cause if within power
(66)
Psychotherapy
(643)
Avoiding caffeine
(817)
Eye Movement Desensitization and Reprocessing (EMDR)
(119)
Exposure Therapy
(143)
Vilazodone
(3)
Ashwagandha
(36)
Propranalol
(119)
luvox
(6)
Phosphatidylserine
(4)
Transcranial Magnetic Stimulation
(3)
Oxycodone
(10)
Isolation tank/Sensory deprivation
(8)
taurine
(8)
Alcohol intoxication avoidance
(76)
Oxazepam
(3)
Dialectical Behavior Therapy
(62)
Phenibut
(17)
Bromazepam
(7)
NeuroPsychoImmunologie
(3)
Helminthic Therapy
(3)
Stablon
(1)
Sleep therapy
(10)
Adderall
(59)
Nuvoxil
(4)
Kratom (Mitragyna speciosa)
(4)
Vistaril
(2)
Kratom
(3)
Picamilon
(3)
Skullcap (Scutellaria lateriflora)
(19)
Low Dose Naltrexone
(10)
Biofeedback
(144)
Neuro Linguistic Programming
(11)
Chill Pill Herb Blend
(7)
Bio-Identical Hormones
(67)
Treating Allergies
(46)
L-Theanine
(86)
Positive thinking
(713)
Nofap
(7)
EFT Emotional Freedom Therapy
(84)
Alimemazine
(1)
Ampligen
(1)
Toprol (Metaprolol)
(30)
MDMA
(52)
Topomax, Tegretol
(4)
Cytomel
(26)
Synthroid--brand rx
(26)
Osteopathy
(52)
Seredyn
(8)
Tai Chi
(193)
Lobelia
(1)
dothiepin
(1)
vicodin
(68)
Gluten Free Diet
(67)
Compounded SRT3
(12)
Olanzapine
(12)
Eating salmon
(14)
Nightshade Avoidance
(17)
Tramadol
(53)
Antioxidant therapy
(20)
Holy basil (Bacopa)
(21)
12 Step Program
(56)
Vitamin C
(80)
Rhodiola Rosea
(57)
Levothyroxine
(98)
Candida Yeast Diet
(21)
Kavanace
(13)
Zopiclone
(8)
Hypnotherapy
(116)
N-Acetylcysteine
(20)
Gabapetin
(35)
Drinking water
(263)
Chlorazepate (Tranxene)
(14)
Duloxetine
(40)
Medical Marijuana
(203)
Lamictal
(79)
Escitalopram (Lexapro)
(299)
Magnesium
(508)
Aromatherapy
(281)
Tryptophan
(95)
Desipramine
(31)
intermittent fasting
(47)
Masturbation
(598)
Sodium Valproate
(14)
Compounded Progesterone
(50)
Naprosyn SR
(30)
Passionflower
(104)
5-HTP
(209)
Stoicism
(41)
Bach Flower Essence
(92)
Pantothenic Acid
(83)
Acupuncture
(339)
Celebrex
(33)
Buspirone
(110)
Sertraline (Zoloft)
(377)
Chiropractic
(154)
Benadryl
(253)
GABA
(118)
Homeopathy
(155)
Chamomile
(484)
Mirtazapine
(41)
Melatonin
(221)
Kava
(189)
Omega 3
(240)
Vitamin D
(612)
Prozac
(17)
Citalopram (Celexa, Cipramil)
(320)
Avoiding Meat
(305)
Savella/milnacipran
(18)
B vitamins
(780)
Fluoxetine
(293)
Selenium
(81)
Quetiapine/Seroquel
(102)
Cymbalta
(147)
Valerian
(399)
Imipramine
(48)
Pristiq (desvenlafaxine)
(58)
Nortriptyline
(75)
Lyrica
(98)
Saint John's Wort
(233)
Venlafaxine (Effexor)
(285)
Risperidone/Risperdol
(39)
Calcium
(439)
Abilify (Aripiprazole)
(51)
Wellbutrin
(374)
Paroxetine (Paxil)
(296)
Amitriptyline
(167)
exhausting myself by staying awake
(101)

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