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Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Anxiety (16,447 members)

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Symptoms|Treatments|Side effects|Causes

152 treatments sorted by (?)
treatmentmember ratings (num votes)
Exercise
(1,533)
Spending time with animals
(1,038)
Alprazolam (Xanax)
(501)
Yoga
(703)
Spending time outdoors
(559)
Meditation
(863)
Clonazepam
(372)
Inspiring music
(578)
Cognitive Behavioral Therapy
(846)
Sun exposure
(498)
Running/Jogging
(172)
Lorazepam (Ativan)
(342)
Deep breathing
(1,382)
Diazepam
(263)
Massage Therapy
(672)
Prayer
(689)
Interpersonal Therapy
(164)
Relaxation
(1,342)
Take action on root cause if within power
(84)
Acceptance and Commitment Therapy
(99)
Psychotherapy
(679)
Avoiding caffeine
(849)
Oxycodone
(17)
Eye Movement Desensitization and Reprocessing (EMDR)
(125)
Phenibut
(21)
luvox
(7)
Exposure Therapy
(148)
Vilazodone
(3)
Phosphatidylserine
(6)
rub and tug
(2)
Ashwagandha
(42)
MDMA
(61)
Sleep therapy
(12)
Vistaril
(4)
Bromazepam
(9)
Transcranial Magnetic Stimulation
(5)
Oxazepam
(3)
Stablon
(2)
Alcohol intoxication avoidance
(99)
Dialectical Behavior Therapy
(63)
Helminthic Therapy
(3)
NeuroPsychoImmunologie
(3)
Isolation tank/Sensory deprivation
(10)
Adderall
(66)
Propranalol
(129)
taurine
(13)
Kratom (Mitragyna speciosa)
(4)
Kratom
(4)
Dexalent
(2)
Nuvoxil
(5)
Skullcap (Scutellaria lateriflora)
(19)
Inositol
(3)
Picamilon
(3)
Low Dose Naltrexone
(10)
Treating Allergies
(56)
Lobelia
(1)
Neuro Linguistic Programming
(11)
Ayahuasca
(2)
Chill Pill Herb Blend
(7)
Energy Healing
(7)
Bio-Identical Hormones
(73)
Cytomel
(27)
EFT Emotional Freedom Therapy
(89)
Positive thinking
(752)
Gluten Free Diet
(82)
L-Theanine
(96)
Biofeedback
(154)
Ampligen
(1)
Alimemazine
(1)
Tai Chi
(199)
Synthroid--brand rx
(30)
Tramadol
(60)
Seredyn
(8)
dothiepin
(1)
Nofap
(11)
Nightshade Avoidance
(21)
Osteopathy
(54)
Toprol (Metaprolol)
(34)
Compounded SRT3
(12)
Olanzapine
(12)
Topomax, Tegretol
(7)
Holy basil (Bacopa)
(23)
12 Step Program
(61)
Antioxidant therapy
(22)
Kavanace
(13)
Drinking water
(309)
Zopiclone
(8)
Hypnotherapy
(120)
Duloxetine
(43)
Rhodiola Rosea
(61)
Medical Marijuana
(215)
vicodin
(77)
Levothyroxine
(103)
Gabapetin
(42)
Candida Yeast Diet
(25)
Eating salmon
(28)
Escitalopram (Lexapro)
(306)
Chlorazepate (Tranxene)
(14)
Vitamin C
(103)
intermittent fasting
(51)
Magnesium
(532)
Tryptophan
(100)
N-Acetylcysteine
(24)
Lamictal
(82)
Desipramine
(31)
Masturbation
(632)
Aromatherapy
(303)
Compounded Progesterone
(55)
Passionflower
(110)
Naprosyn SR
(31)
5-HTP
(218)
Sodium Valproate
(15)
Acupuncture
(355)
Bach Flower Essence
(96)
Pantothenic Acid
(86)
Celebrex
(36)
Chiropractic
(174)
Benadryl
(266)
Buspirone
(116)
GABA
(125)
Sertraline (Zoloft)
(396)
Kava
(196)
Homeopathy
(164)
Stoicism
(51)
Chamomile
(501)
Vitamin D
(647)
Melatonin
(244)
Savella/milnacipran
(19)
Avoiding Meat
(315)
Citalopram (Celexa, Cipramil)
(334)
Mirtazapine
(44)
Omega 3
(271)
B vitamins
(815)
Fluoxetine
(309)
Selenium
(86)
Cymbalta
(151)
Imipramine
(48)
Valerian
(410)
Quetiapine/Seroquel
(106)
Pristiq (desvenlafaxine)
(61)
Prozac
(30)
Nortriptyline
(76)
Lyrica
(103)
Saint John's Wort
(239)
Venlafaxine (Effexor)
(298)
Calcium
(459)
Risperidone/Risperdol
(42)
Wellbutrin
(386)
Abilify (Aripiprazole)
(56)
Paroxetine (Paxil)
(306)
Amitriptyline
(173)
exhausting myself by staying awake
(119)

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