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Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Anxiety (16,676 members)

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Symptoms|Treatments|Side effects|Causes

156 treatments sorted by (?)
treatmentmember ratings (num votes)
Exercise
(1,547)
Spending time with animals
(1,045)
Alprazolam (Xanax)
(509)
Yoga
(712)
Spending time outdoors
(568)
Meditation
(874)
Clonazepam
(377)
Inspiring music
(587)
Cognitive Behavioral Therapy
(859)
Lorazepam (Ativan)
(348)
Running/Jogging
(179)
Sun exposure
(504)
Deep breathing
(1,397)
Diazepam
(265)
Massage Therapy
(679)
Prayer
(697)
Interpersonal Therapy
(166)
Take action on root cause if within power
(90)
Acceptance and Commitment Therapy
(101)
Relaxation
(1,355)
Psychotherapy
(688)
Avoiding caffeine
(856)
Vilazodone
(4)
Phenibut
(23)
Oxycodone
(21)
Eye Movement Desensitization and Reprocessing (EMDR)
(125)
Ashwagandha
(45)
Exposure Therapy
(151)
MDMA
(62)
luvox
(8)
rub and tug
(2)
Sleep therapy
(13)
Phosphatidylserine
(7)
Bromazepam
(9)
Adderall
(68)
Vistaril
(5)
Transcranial Magnetic Stimulation
(5)
Oxazepam
(3)
Alcohol intoxication avoidance
(103)
Stablon
(2)
Propranalol
(132)
Dialectical Behavior Therapy
(63)
Kratom (Mitragyna speciosa)
(5)
NeuroPsychoImmunologie
(3)
Helminthic Therapy
(3)
Isolation tank/Sensory deprivation
(10)
taurine
(13)
Picamilon
(4)
Dexalent
(2)
Hydroxyzine
(2)
Energy Healing
(9)
Nuvoxil
(5)
Skullcap (Scutellaria lateriflora)
(19)
Inositol
(3)
Lobelia
(1)
Kratom
(6)
Neuro Linguistic Programming
(11)
Chill Pill Herb Blend
(7)
Treating Allergies
(61)
Bio-Identical Hormones
(73)
Lexapro
(3)
Ayahuasca
(3)
L-Theanine
(98)
Cytomel
(27)
Low Dose Naltrexone
(13)
EFT Emotional Freedom Therapy
(89)
Positive thinking
(765)
Gluten Free Diet
(90)
Biofeedback
(156)
Alimemazine
(1)
Ampligen
(1)
Synthroid--brand rx
(30)
Tai Chi
(202)
Seredyn
(8)
Osteopathy
(56)
Nightshade Avoidance
(21)
Nofap
(11)
Etizolam
(1)
Lorezepan
(1)
dothiepin
(1)
Compounded SRT3
(12)
Olanzapine
(12)
Toprol (Metaprolol)
(35)
Tramadol
(63)
Holy basil (Bacopa)
(23)
Topomax, Tegretol
(8)
Antioxidant therapy
(22)
vicodin
(81)
Hypnotherapy
(123)
Rhodiola Rosea
(64)
Drinking water
(318)
Kavanace
(13)
Zopiclone
(9)
Chlorazepate (Tranxene)
(15)
Duloxetine
(46)
12 Step Program
(65)
Gabapetin
(46)
Levothyroxine
(103)
Vitamin C
(109)
Medical Marijuana
(218)
Candida Yeast Diet
(25)
Escitalopram (Lexapro)
(311)
Eating salmon
(30)
Magnesium
(538)
intermittent fasting
(53)
Masturbation
(638)
Lamictal
(85)
Desipramine
(31)
Tryptophan
(101)
N-Acetylcysteine
(26)
Compounded Progesterone
(55)
Aromatherapy
(308)
Passionflower
(112)
Naprosyn SR
(31)
5-HTP
(221)
Sodium Valproate
(16)
Pantothenic Acid
(87)
Bach Flower Essence
(96)
Acupuncture
(361)
Benadryl
(272)
Chiropractic
(180)
Celebrex
(37)
Buspirone
(119)
Sertraline (Zoloft)
(405)
Homeopathy
(169)
Kava
(197)
Melatonin
(253)
Vitamin D
(654)
Chamomile
(504)
GABA
(129)
Avoiding Meat
(317)
Savella/milnacipran
(19)
Mirtazapine
(45)
Omega 3
(277)
Citalopram (Celexa, Cipramil)
(339)
Stoicism
(55)
B vitamins
(822)
Fluoxetine
(313)
Selenium
(88)
Valerian
(414)
Imipramine
(48)
Cymbalta
(154)
Pristiq (desvenlafaxine)
(61)
Quetiapine/Seroquel
(111)
Nortriptyline
(77)
Prozac
(32)
Saint John's Wort
(242)
Lyrica
(103)
Calcium
(461)
Venlafaxine (Effexor)
(301)
Wellbutrin
(392)
Risperidone/Risperdol
(46)
Paroxetine (Paxil)
(312)
Abilify (Aripiprazole)
(59)
Amitriptyline
(176)
exhausting myself by staying awake
(126)

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