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Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Anxiety (14,712 members)

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Symptoms|Treatments|Side effects|Causes

144 treatments sorted by (?)
treatmentmember ratings (num votes)
Exercise
(1,432)
Spending time with animals
(966)
Alprazolam (Xanax)
(467)
Yoga
(655)
Spending time outdoors
(476)
Clonazepam
(347)
Meditation
(794)
Cognitive Behavioral Therapy
(786)
Inspiring music
(527)
Lorazepam (Ativan)
(325)
Running/Jogging
(134)
Sun exposure
(437)
Deep breathing
(1,285)
Diazepam
(240)
Massage Therapy
(610)
Prayer
(638)
Interpersonal Therapy
(150)
Relaxation
(1,246)
Acceptance and Commitment Therapy
(84)
Psychotherapy
(616)
Take action on root cause if within power
(47)
Exposure Therapy
(135)
Avoiding caffeine
(788)
Alcohol intoxication avoidance
(56)
luvox
(5)
Propranalol
(112)
Eye Movement Desensitization and Reprocessing (EMDR)
(109)
taurine
(5)
Bromazepam
(6)
Isolation tank/Sensory deprivation
(7)
Oxycodone
(7)
Kratom (Mitragyna speciosa)
(3)
Stablon
(1)
Transcranial Magnetic Stimulation
(1)
Dialectical Behavior Therapy
(58)
Ashwagandha
(28)
Kratom
(2)
Oxazepam
(2)
Helminthic Therapy
(3)
Vilazodone
(1)
Phenibut
(15)
Adderall
(53)
Vistaril
(2)
Picamilon
(2)
NeuroPsychoImmunologie
(2)
Sleep therapy
(9)
Nofap
(5)
Nuvoxil
(3)
Low Dose Naltrexone
(10)
Biofeedback
(140)
Neuro Linguistic Programming
(8)
Treating Allergies
(27)
Skullcap (Scutellaria lateriflora)
(16)
Chill Pill Herb Blend
(7)
Eating salmon
(3)
vicodin
(61)
L-Theanine
(80)
Gluten Free Diet
(59)
Positive thinking
(677)
Ampligen
(1)
Toprol (Metaprolol)
(30)
EFT Emotional Freedom Therapy
(81)
Osteopathy
(50)
Cytomel
(26)
Vitamin C
(63)
Tramadol
(47)
Seredyn
(8)
Synthroid--brand rx
(23)
Bio-Identical Hormones
(65)
dothiepin
(1)
Lobelia
(1)
Olanzapine
(11)
Compounded SRT3
(11)
MDMA
(51)
Tai Chi
(187)
Hypnotherapy
(107)
Antioxidant therapy
(17)
Nightshade Avoidance
(17)
Rhodiola Rosea
(52)
N-Acetylcysteine
(16)
Medical Marijuana
(195)
Gabapetin
(30)
12 Step Program
(52)
Zopiclone
(7)
Kavanace
(13)
Holy basil (Bacopa)
(17)
Levothyroxine
(94)
Candida Yeast Diet
(15)
intermittent fasting
(40)
Chlorazepate (Tranxene)
(14)
Drinking water
(229)
Desipramine
(29)
Duloxetine
(38)
Magnesium
(488)
Escitalopram (Lexapro)
(289)
Lamictal
(76)
Stoicism
(35)
Masturbation
(576)
Aromatherapy
(265)
Sodium Valproate
(14)
Tryptophan
(91)
Passionflower
(99)
Naprosyn SR
(30)
Compounded Progesterone
(49)
Prozac
(8)
5-HTP
(204)
Acupuncture
(326)
Bach Flower Essence
(88)
Pantothenic Acid
(81)
Chiropractic
(141)
Sertraline (Zoloft)
(367)
Celebrex
(32)
Buspirone
(105)
Homeopathy
(147)
Benadryl
(246)
GABA
(113)
Chamomile
(470)
Omega 3
(218)
Citalopram (Celexa, Cipramil)
(313)
Kava
(184)
Vitamin D
(590)
Mirtazapine
(36)
Melatonin
(204)
Avoiding Meat
(292)
Savella/milnacipran
(18)
B vitamins
(756)
Fluoxetine
(282)
Selenium
(78)
Imipramine
(47)
Cymbalta
(140)
Pristiq (desvenlafaxine)
(56)
Quetiapine/Seroquel
(102)
Valerian
(388)
Nortriptyline
(72)
Lyrica
(95)
Venlafaxine (Effexor)
(275)
Saint John's Wort
(228)
Risperidone/Risperdol
(36)
Calcium
(424)
Abilify (Aripiprazole)
(50)
Wellbutrin
(363)
Paroxetine (Paxil)
(286)
Amitriptyline
(161)
exhausting myself by staying awake
(85)

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