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Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Anxiety (15,390 members)

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Symptoms|Treatments|Side effects|Causes

147 treatments sorted by (?)
treatmentmember ratings (num votes)
Exercise
(1,463)
Spending time with animals
(994)
Alprazolam (Xanax)
(477)
Yoga
(669)
Spending time outdoors
(504)
Clonazepam
(354)
Meditation
(816)
Cognitive Behavioral Therapy
(806)
Inspiring music
(542)
Sun exposure
(463)
Lorazepam (Ativan)
(331)
Running/Jogging
(149)
Diazepam
(247)
Deep breathing
(1,313)
Massage Therapy
(632)
Prayer
(657)
Interpersonal Therapy
(156)
Relaxation
(1,278)
Psychotherapy
(638)
Acceptance and Commitment Therapy
(89)
Take action on root cause if within power
(62)
Avoiding caffeine
(809)
Exposure Therapy
(142)
Eye Movement Desensitization and Reprocessing (EMDR)
(118)
Vilazodone
(3)
Ashwagandha
(36)
luvox
(6)
Phosphatidylserine
(4)
Propranalol
(117)
Oxycodone
(10)
Isolation tank/Sensory deprivation
(8)
taurine
(8)
Alcohol intoxication avoidance
(74)
Transcranial Magnetic Stimulation
(2)
Dialectical Behavior Therapy
(62)
Phenibut
(17)
Oxazepam
(2)
Bromazepam
(7)
NeuroPsychoImmunologie
(3)
Helminthic Therapy
(3)
Stablon
(1)
Sleep therapy
(10)
Adderall
(59)
Nuvoxil
(4)
Kratom (Mitragyna speciosa)
(4)
Vistaril
(2)
Picamilon
(3)
Kratom
(3)
Low Dose Naltrexone
(10)
Biofeedback
(144)
Skullcap (Scutellaria lateriflora)
(18)
Chill Pill Herb Blend
(7)
Treating Allergies
(45)
Neuro Linguistic Programming
(10)
Bio-Identical Hormones
(67)
L-Theanine
(86)
Nofap
(7)
EFT Emotional Freedom Therapy
(84)
Positive thinking
(703)
Toprol (Metaprolol)
(30)
Alimemazine
(1)
Ampligen
(1)
MDMA
(52)
Topomax, Tegretol
(4)
Synthroid--brand rx
(26)
Cytomel
(26)
Osteopathy
(52)
Tai Chi
(193)
Seredyn
(8)
vicodin
(68)
dothiepin
(1)
Lobelia
(1)
Gluten Free Diet
(67)
Compounded SRT3
(12)
Olanzapine
(12)
Eating salmon
(14)
Nightshade Avoidance
(17)
Antioxidant therapy
(20)
Tramadol
(52)
Holy basil (Bacopa)
(21)
Vitamin C
(79)
Rhodiola Rosea
(57)
Zopiclone
(7)
12 Step Program
(55)
Levothyroxine
(98)
Candida Yeast Diet
(21)
Kavanace
(13)
N-Acetylcysteine
(19)
Hypnotherapy
(115)
Gabapetin
(35)
Medical Marijuana
(202)
Drinking water
(254)
Lamictal
(77)
Chlorazepate (Tranxene)
(14)
Duloxetine
(40)
Magnesium
(504)
Escitalopram (Lexapro)
(298)
Aromatherapy
(281)
Tryptophan
(94)
Masturbation
(595)
Desipramine
(31)
intermittent fasting
(47)
Sodium Valproate
(14)
Compounded Progesterone
(50)
Naprosyn SR
(30)
Passionflower
(104)
5-HTP
(208)
Stoicism
(40)
Acupuncture
(336)
Pantothenic Acid
(83)
Bach Flower Essence
(91)
Celebrex
(33)
Buspirone
(110)
Sertraline (Zoloft)
(377)
Chiropractic
(154)
Benadryl
(253)
GABA
(118)
Homeopathy
(155)
Chamomile
(483)
Mirtazapine
(40)
Omega 3
(236)
Kava
(189)
Melatonin
(217)
Vitamin D
(608)
Prozac
(17)
Citalopram (Celexa, Cipramil)
(319)
Avoiding Meat
(302)
Savella/milnacipran
(18)
B vitamins
(777)
Fluoxetine
(292)
Selenium
(81)
Quetiapine/Seroquel
(102)
Valerian
(396)
Cymbalta
(145)
Imipramine
(48)
Pristiq (desvenlafaxine)
(58)
Nortriptyline
(75)
Lyrica
(96)
Saint John's Wort
(233)
Venlafaxine (Effexor)
(284)
Calcium
(437)
Risperidone/Risperdol
(38)
Abilify (Aripiprazole)
(51)
Wellbutrin
(372)
Paroxetine (Paxil)
(295)
Amitriptyline
(165)
exhausting myself by staying awake
(99)

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