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Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Anxiety (16,519 members)

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Symptoms|Treatments|Side effects|Causes

154 treatments sorted by (?)
treatmentmember ratings (num votes)
Exercise
(1,540)
Spending time with animals
(1,040)
Alprazolam (Xanax)
(504)
Yoga
(708)
Spending time outdoors
(562)
Meditation
(866)
Clonazepam
(372)
Inspiring music
(581)
Cognitive Behavioral Therapy
(849)
Running/Jogging
(173)
Sun exposure
(500)
Lorazepam (Ativan)
(345)
Deep breathing
(1,386)
Diazepam
(264)
Massage Therapy
(673)
Prayer
(690)
Take action on root cause if within power
(86)
Interpersonal Therapy
(164)
Acceptance and Commitment Therapy
(101)
Relaxation
(1,347)
Psychotherapy
(681)
Avoiding caffeine
(850)
Eye Movement Desensitization and Reprocessing (EMDR)
(125)
Phenibut
(22)
Oxycodone
(18)
luvox
(7)
Vilazodone
(3)
MDMA
(62)
Exposure Therapy
(150)
rub and tug
(2)
Sleep therapy
(13)
Phosphatidylserine
(7)
Ashwagandha
(43)
Vistaril
(4)
Bromazepam
(9)
Transcranial Magnetic Stimulation
(5)
Oxazepam
(3)
Adderall
(67)
Stablon
(2)
Kratom (Mitragyna speciosa)
(5)
Dialectical Behavior Therapy
(63)
Helminthic Therapy
(3)
NeuroPsychoImmunologie
(3)
Isolation tank/Sensory deprivation
(10)
Propranalol
(129)
Alcohol intoxication avoidance
(100)
taurine
(13)
Picamilon
(4)
Dexalent
(2)
Nuvoxil
(5)
Skullcap (Scutellaria lateriflora)
(19)
Inositol
(3)
Treating Allergies
(56)
Lobelia
(1)
Energy Healing
(8)
Kratom
(6)
Low Dose Naltrexone
(11)
Neuro Linguistic Programming
(11)
Chill Pill Herb Blend
(7)
Bio-Identical Hormones
(73)
Ayahuasca
(3)
Cytomel
(27)
Gluten Free Diet
(84)
EFT Emotional Freedom Therapy
(89)
Positive thinking
(755)
Biofeedback
(154)
L-Theanine
(97)
Alimemazine
(1)
Ampligen
(1)
Synthroid--brand rx
(30)
Tai Chi
(201)
Seredyn
(8)
dothiepin
(1)
Lexapro
(1)
Etizolam
(1)
Nofap
(11)
Nightshade Avoidance
(21)
Tramadol
(61)
Toprol (Metaprolol)
(34)
Olanzapine
(12)
Compounded SRT3
(12)
Osteopathy
(55)
Topomax, Tegretol
(7)
Holy basil (Bacopa)
(23)
Hypnotherapy
(122)
Antioxidant therapy
(22)
Drinking water
(312)
Kavanace
(13)
Zopiclone
(8)
Duloxetine
(44)
12 Step Program
(64)
Rhodiola Rosea
(63)
Medical Marijuana
(217)
Levothyroxine
(103)
Vitamin C
(104)
Gabapetin
(42)
Candida Yeast Diet
(25)
Chlorazepate (Tranxene)
(14)
vicodin
(78)
Escitalopram (Lexapro)
(307)
Eating salmon
(30)
intermittent fasting
(51)
Tryptophan
(100)
Magnesium
(533)
Lamictal
(82)
Masturbation
(634)
Desipramine
(31)
N-Acetylcysteine
(25)
Compounded Progesterone
(55)
Aromatherapy
(305)
Passionflower
(110)
Naprosyn SR
(31)
5-HTP
(220)
Sodium Valproate
(15)
Acupuncture
(356)
Bach Flower Essence
(96)
Pantothenic Acid
(86)
Chiropractic
(176)
Celebrex
(36)
Benadryl
(267)
Buspirone
(117)
Sertraline (Zoloft)
(397)
Kava
(197)
Homeopathy
(166)
Melatonin
(247)
GABA
(127)
Vitamin D
(648)
Chamomile
(501)
Stoicism
(52)
Savella/milnacipran
(19)
Mirtazapine
(45)
Avoiding Meat
(315)
Omega 3
(274)
Citalopram (Celexa, Cipramil)
(335)
B vitamins
(817)
Selenium
(86)
Fluoxetine
(311)
Cymbalta
(151)
Imipramine
(48)
Valerian
(412)
Quetiapine/Seroquel
(108)
Pristiq (desvenlafaxine)
(61)
Prozac
(30)
Nortriptyline
(76)
Saint John's Wort
(240)
Lyrica
(103)
Venlafaxine (Effexor)
(299)
Calcium
(459)
Risperidone/Risperdol
(43)
Wellbutrin
(387)
Abilify (Aripiprazole)
(57)
Paroxetine (Paxil)
(308)
Amitriptyline
(174)
exhausting myself by staying awake
(121)

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