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Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Anxiety (14,979 members)

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Symptoms|Treatments|Side effects|Causes

145 treatments sorted by (?)
treatmentmember ratings (num votes)
Exercise
(1,446)
Spending time with animals
(976)
Alprazolam (Xanax)
(471)
Yoga
(664)
Spending time outdoors
(487)
Clonazepam
(348)
Meditation
(802)
Cognitive Behavioral Therapy
(792)
Inspiring music
(533)
Sun exposure
(446)
Running/Jogging
(138)
Lorazepam (Ativan)
(328)
Deep breathing
(1,295)
Diazepam
(241)
Massage Therapy
(619)
Prayer
(643)
Interpersonal Therapy
(153)
Relaxation
(1,257)
Psychotherapy
(623)
Acceptance and Commitment Therapy
(86)
Take action on root cause if within power
(51)
Avoiding caffeine
(798)
Exposure Therapy
(139)
Vilazodone
(3)
Eye Movement Desensitization and Reprocessing (EMDR)
(112)
Alcohol intoxication avoidance
(61)
luvox
(6)
taurine
(6)
Phosphatidylserine
(4)
Propranalol
(114)
Ashwagandha
(32)
Transcranial Magnetic Stimulation
(2)
Isolation tank/Sensory deprivation
(7)
Oxycodone
(7)
Kratom (Mitragyna speciosa)
(3)
Dialectical Behavior Therapy
(59)
Kratom
(2)
Oxazepam
(2)
Bromazepam
(7)
Phenibut
(16)
Helminthic Therapy
(3)
NeuroPsychoImmunologie
(3)
Stablon
(1)
Sleep therapy
(10)
Vistaril
(2)
Nofap
(5)
Treating Allergies
(30)
Nuvoxil
(3)
Picamilon
(3)
Low Dose Naltrexone
(10)
Skullcap (Scutellaria lateriflora)
(17)
Neuro Linguistic Programming
(8)
Biofeedback
(142)
Adderall
(55)
Chill Pill Herb Blend
(7)
L-Theanine
(83)
vicodin
(61)
Positive thinking
(686)
Gluten Free Diet
(62)
Ampligen
(1)
Bio-Identical Hormones
(66)
Toprol (Metaprolol)
(30)
EFT Emotional Freedom Therapy
(83)
Osteopathy
(50)
Cytomel
(26)
Eating salmon
(7)
Vitamin C
(69)
Seredyn
(8)
Synthroid--brand rx
(23)
Lobelia
(1)
dothiepin
(1)
Tramadol
(48)
Olanzapine
(11)
MDMA
(51)
Tai Chi
(191)
Compounded SRT3
(12)
Hypnotherapy
(108)
Antioxidant therapy
(19)
Nightshade Avoidance
(17)
Gabapetin
(30)
Rhodiola Rosea
(54)
Holy basil (Bacopa)
(19)
Zopiclone
(7)
Medical Marijuana
(195)
N-Acetylcysteine
(18)
Kavanace
(13)
12 Step Program
(53)
Levothyroxine
(94)
Candida Yeast Diet
(18)
intermittent fasting
(41)
Drinking water
(238)
Chlorazepate (Tranxene)
(14)
Lamictal
(77)
Magnesium
(494)
Duloxetine
(39)
Escitalopram (Lexapro)
(292)
Desipramine
(30)
Stoicism
(36)
Aromatherapy
(271)
Masturbation
(584)
Tryptophan
(93)
Sodium Valproate
(14)
Compounded Progesterone
(50)
Naprosyn SR
(30)
Passionflower
(103)
5-HTP
(205)
Acupuncture
(330)
Bach Flower Essence
(89)
Pantothenic Acid
(83)
Chiropractic
(146)
Prozac
(12)
Sertraline (Zoloft)
(372)
Celebrex
(32)
Buspirone
(107)
Benadryl
(247)
Homeopathy
(149)
GABA
(117)
Chamomile
(476)
Kava
(187)
Omega 3
(227)
Mirtazapine
(37)
Vitamin D
(596)
Citalopram (Celexa, Cipramil)
(314)
Melatonin
(208)
Savella/milnacipran
(18)
Avoiding Meat
(295)
B vitamins
(764)
Fluoxetine
(286)
Selenium
(79)
Imipramine
(47)
Quetiapine/Seroquel
(102)
Cymbalta
(141)
Valerian
(392)
Pristiq (desvenlafaxine)
(57)
Nortriptyline
(74)
Lyrica
(96)
Saint John's Wort
(230)
Venlafaxine (Effexor)
(276)
Risperidone/Risperdol
(36)
Calcium
(431)
Abilify (Aripiprazole)
(50)
Wellbutrin
(366)
Paroxetine (Paxil)
(289)
Amitriptyline
(163)
exhausting myself by staying awake
(90)

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