Get Your Anxiety Score! Take the survey. See how you compare. Get new treatment ideas.

Already a member? Sign in


Browse conditions


Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Anxiety (15,998 members)

StatsSurveyDiscussInfographic

Symptoms|Treatments|Side effects|Causes

152 treatments sorted by (?)
treatmentmember ratings (num votes)
Exercise
(1,496)
Spending time with animals
(1,009)
Alprazolam (Xanax)
(486)
Yoga
(689)
Spending time outdoors
(531)
Meditation
(840)
Clonazepam
(363)
Inspiring music
(561)
Cognitive Behavioral Therapy
(830)
Running/Jogging
(161)
Sun exposure
(481)
Lorazepam (Ativan)
(336)
Diazepam
(255)
Deep breathing
(1,348)
Prayer
(675)
Massage Therapy
(652)
Interpersonal Therapy
(162)
Take action on root cause if within power
(76)
Relaxation
(1,311)
Acceptance and Commitment Therapy
(95)
Psychotherapy
(659)
Avoiding caffeine
(831)
Eye Movement Desensitization and Reprocessing (EMDR)
(122)
Vilazodone
(3)
Exposure Therapy
(147)
Alcohol intoxication avoidance
(87)
luvox
(6)
Phosphatidylserine
(4)
Ashwagandha
(40)
Transcranial Magnetic Stimulation
(3)
Phenibut
(18)
Propranalol
(123)
Oxycodone
(13)
Bromazepam
(9)
Isolation tank/Sensory deprivation
(9)
Oxazepam
(3)
Ayahuasca
(1)
rub and tug
(1)
Dexalent
(1)
taurine
(10)
Stablon
(2)
MDMA
(58)
NeuroPsychoImmunologie
(3)
Helminthic Therapy
(3)
Dialectical Behavior Therapy
(63)
Adderall
(63)
Inositol
(1)
Sleep therapy
(10)
Kratom (Mitragyna speciosa)
(4)
Nuvoxil
(4)
Vistaril
(2)
Kratom
(3)
Picamilon
(3)
Skullcap (Scutellaria lateriflora)
(19)
Low Dose Naltrexone
(10)
Bio-Identical Hormones
(70)
Neuro Linguistic Programming
(11)
Energy Healing
(2)
Chill Pill Herb Blend
(7)
Biofeedback
(150)
EFT Emotional Freedom Therapy
(87)
Positive thinking
(734)
Treating Allergies
(50)
L-Theanine
(91)
Alimemazine
(1)
Ampligen
(1)
Topomax, Tegretol
(4)
Cytomel
(26)
Toprol (Metaprolol)
(31)
Gluten Free Diet
(71)
Osteopathy
(52)
Nightshade Avoidance
(20)
Seredyn
(8)
Tai Chi
(196)
Lobelia
(1)
dothiepin
(1)
Nofap
(9)
Synthroid--brand rx
(27)
Olanzapine
(12)
Compounded SRT3
(12)
Tramadol
(55)
vicodin
(71)
Holy basil (Bacopa)
(21)
Antioxidant therapy
(21)
Gabapetin
(36)
Kavanace
(13)
Zopiclone
(8)
Hypnotherapy
(116)
Candida Yeast Diet
(22)
12 Step Program
(60)
Eating salmon
(23)
Drinking water
(281)
N-Acetylcysteine
(21)
Vitamin C
(93)
Duloxetine
(42)
Rhodiola Rosea
(59)
Levothyroxine
(101)
Medical Marijuana
(210)
Chlorazepate (Tranxene)
(14)
Escitalopram (Lexapro)
(302)
Magnesium
(517)
Masturbation
(613)
Lamictal
(80)
intermittent fasting
(48)
Tryptophan
(96)
Aromatherapy
(291)
Compounded Progesterone
(52)
Desipramine
(31)
Sodium Valproate
(14)
Naprosyn SR
(30)
Passionflower
(109)
5-HTP
(212)
Bach Flower Essence
(94)
Acupuncture
(347)
Pantothenic Acid
(84)
Celebrex
(34)
Chiropractic
(162)
Stoicism
(47)
Buspirone
(111)
GABA
(121)
Benadryl
(257)
Homeopathy
(158)
Sertraline (Zoloft)
(382)
Kava
(192)
Mirtazapine
(41)
Vitamin D
(625)
Chamomile
(493)
Melatonin
(232)
Omega 3
(254)
Savella/milnacipran
(19)
Avoiding Meat
(309)
Citalopram (Celexa, Cipramil)
(325)
B vitamins
(793)
Fluoxetine
(303)
Selenium
(84)
Quetiapine/Seroquel
(103)
Cymbalta
(149)
Prozac
(22)
Valerian
(405)
Imipramine
(48)
Pristiq (desvenlafaxine)
(60)
Nortriptyline
(75)
Lyrica
(99)
Saint John's Wort
(237)
Venlafaxine (Effexor)
(291)
Calcium
(447)
Risperidone/Risperdol
(40)
Wellbutrin
(377)
Abilify (Aripiprazole)
(53)
Paroxetine (Paxil)
(298)
Amitriptyline
(169)
exhausting myself by staying awake
(107)

Go to side effects stats » or Take the survey »