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Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Anxiety (17,804 members)

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Symptoms|Treatments|Side effects|Causes

165 treatments sorted by (?)
treatmentmember ratings (num votes)
Exercise
(1,605)
Spending time with animals
(1,096)
Deep breathing
(1,457)
Alprazolam (Xanax)
(529)
Cognitive Behavioral Therapy
(897)
Meditation
(915)
Yoga
(738)
Relaxation
(1,414)
Prayer
(727)
Avoiding caffeine
(887)
Spending time outdoors
(621)
Clonazepam
(392)
Lorazepam (Ativan)
(367)
Psychotherapy
(717)
Inspiring music
(620)
Massage Therapy
(706)
Diazepam
(276)
Sun exposure
(539)
Positive thinking
(803)
Escitalopram (Lexapro)
(326)
Sertraline (Zoloft)
(424)
Medical Marijuana
(231)
Masturbation
(679)
Fluoxetine
(325)
Running/Jogging
(206)
Paroxetine (Paxil)
(322)
Venlafaxine (Effexor)
(310)
Magnesium
(567)
Acupuncture
(379)
Vitamin D
(683)
Wellbutrin
(409)
Drinking water
(357)
Eye Movement Desensitization and Reprocessing (EMDR)
(132)
Citalopram (Celexa, Cipramil)
(351)
Avoiding Meat
(329)
Exposure Therapy
(163)
B vitamins
(853)
Interpersonal Therapy
(179)
ananfranil
(1)
Ampligen
(1)
Alimemazine
(1)
dothiepin
(1)
Lobelia
(1)
Etizolam
(1)
Holy basil (not bacopa, a completely different herb)
(1)
Stablon
(2)
Take action on root cause if within power
(104)
rub and tug
(3)
Dexalent
(3)
NeuroPsychoImmunologie
(3)
Lorezepan
(3)
Ayahuasca
(3)
Oxazepam
(3)
Vilazodone
(4)
Helminthic Therapy
(4)
Picamilon
(4)
Nuvoxil
(5)
Kratom
(6)
Transcranial Magnetic Stimulation
(6)
Kratom (Mitragyna speciosa)
(6)
Frequent copulation
(7)
Phosphatidylserine
(7)
5-HTP
(230)
Vistaril
(7)
luvox
(8)
Inositol
(7)
Playing a musical instrument
(8)
Chill Pill Herb Blend
(8)
MDMA
(69)
Seredyn
(8)
Hydroxyzine
(9)
Zopiclone
(9)
playing electronic games
(11)
Olanzapine
(12)
Lexapro
(12)
Compounded SRT3
(13)
Isolation tank/Sensory deprivation
(14)
Cymbalta
(161)
Topomax, Tegretol
(12)
Neuro Linguistic Programming
(13)
Kavanace
(13)
Bromazepam
(14)
Low Dose Naltrexone
(14)
Alcohol intoxication avoidance
(120)
Buspirone
(124)
Ibuprofen
(15)
Sodium Valproate
(15)
Chlorazepate (Tranxene)
(16)
Nofap
(15)
taurine
(17)
Adderall
(77)
sleep
(25)
Sleep therapy
(17)
Quetiapine/Seroquel
(116)
Phenibut
(23)
Oxycodone
(25)
Savella/milnacipran
(19)
Talk with friends/family
(21)
Energy Healing
(21)
Propranalol
(136)
Skullcap (Scutellaria lateriflora)
(20)
long walk
(20)
Cytomel
(27)
12 Step Program
(70)
Lamictal
(88)
Nightshade Avoidance
(25)
Lyrica
(103)
Holy basil (Bacopa)
(26)
Antioxidant therapy
(23)
Tai Chi
(206)
Desipramine
(32)
Dialectical Behavior Therapy
(68)
Synthroid--brand rx
(32)
Candida Yeast Diet
(29)
Chiropractic
(190)
N-Acetylcysteine
(31)
Naprosyn SR
(32)
Duloxetine
(48)
Prozac
(41)
Ashwagandha
(55)
vicodin
(85)
Bio-Identical Hormones
(74)
Acceptance and Commitment Therapy
(106)
Gluten Free Diet
(107)
Toprol (Metaprolol)
(38)
Tramadol
(67)
Levothyroxine
(109)
Risperidone/Risperdol
(50)
Celebrex
(38)
Mirtazapine
(48)
Treating Allergies
(75)
Hypnotherapy
(127)
Biofeedback
(167)
Pristiq (desvenlafaxine)
(63)
Imipramine
(48)
Stoicism
(64)
Osteopathy
(58)
Melatonin
(280)
Omega 3
(301)
Gabapetin
(51)
EFT Emotional Freedom Therapy
(89)
Vitamin C
(133)
Rhodiola Rosea
(67)
Eating salmon
(47)
Compounded Progesterone
(56)
Aromatherapy
(329)
intermittent fasting
(63)
Nortriptyline
(77)
Abilify (Aripiprazole)
(60)
Kava
(203)
Benadryl
(282)
Homeopathy
(179)
L-Theanine
(110)
GABA
(133)
Bach Flower Essence
(102)
Tryptophan
(107)
Valerian
(426)
Amitriptyline
(179)
Pantothenic Acid
(90)
Passionflower
(114)
Selenium
(98)
Chamomile
(522)
exhausting myself by staying awake
(146)
Saint John's Wort
(252)
Calcium
(473)

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