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Treatment Effectiveness Scale
major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse
Anxiety (8,212 members)
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Symptoms|Treatments|Side effects|Causes
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| treatment | member ratings (num votes) |
|---|---|
| Exercise | (860) |
| Spending time with animals | (577) |
| Cognitive-behavioral therapy | (428) |
| Deep breathing | (781) |
| Relaxation | (731) |
| Alprazolam (Xanax) | (266) |
| Meditation | (467) |
| Yoga | (394) |
| Avoiding Caffeine | (454) |
| Prayer | (350) | Top 10 results shown. Join CureTogether to see the rest. |