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	<title>Comments on: 5 Free Self-Tracking Tools to Help You Get In Shape</title>
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	<link>http://curetogether.com/blog/2009/12/29/5-free-self-tracking-tools-to-help-you-get-in-shape/</link>
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		<title>By: pligg.com</title>
		<link>http://curetogether.com/blog/2009/12/29/5-free-self-tracking-tools-to-help-you-get-in-shape/comment-page-1/#comment-2587</link>
		<dc:creator>pligg.com</dc:creator>
		<pubDate>Sat, 26 Mar 2011 14:31:45 +0000</pubDate>
		<guid isPermaLink="false">http://curetogether.com/blog/?p=1030#comment-2587</guid>
		<description>&lt;strong&gt;CureTogether Blog » Blog Archive » 5 Free Self-Tracking Tools to Help You Get In Shape...&lt;/strong&gt;

CureTogether Blog » Blog Archive » 5 Free Self-Tracking Tools to Help You Get In Shape...</description>
		<content:encoded><![CDATA[<p><strong>CureTogether Blog » Blog Archive » 5 Free Self-Tracking Tools to Help You Get In Shape&#8230;</strong></p>
<p>CureTogether Blog » Blog Archive » 5 Free Self-Tracking Tools to Help You Get In Shape&#8230;</p>
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		<title>By: Alexandra Carmichael</title>
		<link>http://curetogether.com/blog/2009/12/29/5-free-self-tracking-tools-to-help-you-get-in-shape/comment-page-1/#comment-796</link>
		<dc:creator>Alexandra Carmichael</dc:creator>
		<pubDate>Mon, 22 Mar 2010 00:33:02 +0000</pubDate>
		<guid isPermaLink="false">http://curetogether.com/blog/?p=1030#comment-796</guid>
		<description>Thanks Carol, great suggestion! I hope it helps you with your food and exercise goals. Please keep us posted on your progress if you like!
Be well,
Alexandra</description>
		<content:encoded><![CDATA[<p>Thanks Carol, great suggestion! I hope it helps you with your food and exercise goals. Please keep us posted on your progress if you like!<br />
Be well,<br />
Alexandra</p>
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	<item>
		<title>By: Carol</title>
		<link>http://curetogether.com/blog/2009/12/29/5-free-self-tracking-tools-to-help-you-get-in-shape/comment-page-1/#comment-795</link>
		<dc:creator>Carol</dc:creator>
		<pubDate>Sun, 21 Mar 2010 19:30:27 +0000</pubDate>
		<guid isPermaLink="false">http://curetogether.com/blog/?p=1030#comment-795</guid>
		<description>Another good iPhone app that has helped me to track my food intake and exercise is Lose It!

It has an online forum/website component and there are a lot of people using it- best of all its free!</description>
		<content:encoded><![CDATA[<p>Another good iPhone app that has helped me to track my food intake and exercise is Lose It!</p>
<p>It has an online forum/website component and there are a lot of people using it- best of all its free!</p>
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		<title>By: Alexandra Carmichael</title>
		<link>http://curetogether.com/blog/2009/12/29/5-free-self-tracking-tools-to-help-you-get-in-shape/comment-page-1/#comment-788</link>
		<dc:creator>Alexandra Carmichael</dc:creator>
		<pubDate>Sat, 13 Mar 2010 18:46:51 +0000</pubDate>
		<guid isPermaLink="false">http://curetogether.com/blog/?p=1030#comment-788</guid>
		<description>Hi Vladimir,
Thanks for adding to the list of self-tracking tools! Best of luck with your website.
Alexandra</description>
		<content:encoded><![CDATA[<p>Hi Vladimir,<br />
Thanks for adding to the list of self-tracking tools! Best of luck with your website.<br />
Alexandra</p>
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		<title>By: Alexandra Carmichael</title>
		<link>http://curetogether.com/blog/2009/12/29/5-free-self-tracking-tools-to-help-you-get-in-shape/comment-page-1/#comment-778</link>
		<dc:creator>Alexandra Carmichael</dc:creator>
		<pubDate>Sat, 06 Mar 2010 00:15:21 +0000</pubDate>
		<guid isPermaLink="false">http://curetogether.com/blog/?p=1030#comment-778</guid>
		<description>Thanks Evelyn, I hadn&#039;t heard of that one! Another list of great resources is posted at the Quantified Self&#039;s Resource Links - http://www.kk.org/quantifiedself/qs-resource-links.php</description>
		<content:encoded><![CDATA[<p>Thanks Evelyn, I hadn&#8217;t heard of that one! Another list of great resources is posted at the Quantified Self&#8217;s Resource Links &#8211; <a href="http://www.kk.org/quantifiedself/qs-resource-links.php" rel="nofollow">http://www.kk.org/quantifiedself/qs-resource-links.php</a></p>
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		<title>By: Vladimir Levin</title>
		<link>http://curetogether.com/blog/2009/12/29/5-free-self-tracking-tools-to-help-you-get-in-shape/comment-page-1/#comment-775</link>
		<dc:creator>Vladimir Levin</dc:creator>
		<pubDate>Tue, 02 Mar 2010 18:55:46 +0000</pubDate>
		<guid isPermaLink="false">http://curetogether.com/blog/?p=1030#comment-775</guid>
		<description>We&#039;ve recently launched http://wellbook.org . I suppose it can be considered a competitor to curetogether, but it&#039;s a sufficiently different take that hopefully you won&#039;t mind me adding this comment. It&#039;s mainly oriented toward people with illnesses rather than people who are interested in optimizing fitness.</description>
		<content:encoded><![CDATA[<p>We&#8217;ve recently launched <a href="http://wellbook.org" rel="nofollow">http://wellbook.org</a> . I suppose it can be considered a competitor to curetogether, but it&#8217;s a sufficiently different take that hopefully you won&#8217;t mind me adding this comment. It&#8217;s mainly oriented toward people with illnesses rather than people who are interested in optimizing fitness.</p>
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		<title>By: Evelyn</title>
		<link>http://curetogether.com/blog/2009/12/29/5-free-self-tracking-tools-to-help-you-get-in-shape/comment-page-1/#comment-750</link>
		<dc:creator>Evelyn</dc:creator>
		<pubDate>Thu, 28 Jan 2010 02:00:12 +0000</pubDate>
		<guid isPermaLink="false">http://curetogether.com/blog/?p=1030#comment-750</guid>
		<description>I&#039;ve found nutrimirror.com to be helpful.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve found nutrimirror.com to be helpful.</p>
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		<title>By: Alexandra Carmichael</title>
		<link>http://curetogether.com/blog/2009/12/29/5-free-self-tracking-tools-to-help-you-get-in-shape/comment-page-1/#comment-678</link>
		<dc:creator>Alexandra Carmichael</dc:creator>
		<pubDate>Thu, 31 Dec 2009 03:27:46 +0000</pubDate>
		<guid isPermaLink="false">http://curetogether.com/blog/?p=1030#comment-678</guid>
		<description>Definitely, and thanks for your comment, Susan! I&#039;ve been enjoying getting up and moving with you on Twitter. :)</description>
		<content:encoded><![CDATA[<p>Definitely, and thanks for your comment, Susan! I&#8217;ve been enjoying getting up and moving with you on Twitter. <img src='http://curetogether.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: susanlindsey</title>
		<link>http://curetogether.com/blog/2009/12/29/5-free-self-tracking-tools-to-help-you-get-in-shape/comment-page-1/#comment-677</link>
		<dc:creator>susanlindsey</dc:creator>
		<pubDate>Thu, 31 Dec 2009 01:39:19 +0000</pubDate>
		<guid isPermaLink="false">http://curetogether.com/blog/?p=1030#comment-677</guid>
		<description>microfitness via #getupandmove: doable, fun, easy. thanks Contagion Health!</description>
		<content:encoded><![CDATA[<p>microfitness via #getupandmove: doable, fun, easy. thanks Contagion Health!</p>
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