For the interactive version of this infographic, click here.
1,303 people have spoken. Anxiety is the biggest community at CureTogether, and here’s what these brave people have to say.
The top right square of the infographic above shows the most popular, most effective treatments for anxiety. Exercise, therapy, breathing, meditation, yoga, avoiding caffeine, relaxation, massage – the non-invasive, simple alternative answers seem to work very well.
Drugs such as Alprazolam and Lorazepam were also reported as effective, but not as many people had tried them.
If you have anxiety, does this agree with your experience?
Where did this data come from? CureTogether members have been anonymously sharing symptoms and treatments for almost 2 years now. To thank everyone for their contributions, we’re releasing this result back to the community for free.
This is the fourth in a series of infographics we’ll be publishing over the coming weeks. Stay tuned and please give your feedback or thoughts on this result in the comments below – or write to me at firstname.lastname@example.org.
Please tweet, blog, or pass this along to anyone who can benefit or is interested in Anxiety. Thank you!