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I have been suffering from (HERPES) disease for the last four years and had constant pain, especially in my knees. During the first year,I had faith in God that i would be healed someday.This disease started circulate all over my body and i have been taking treatment from my doctor, few weeks ago i came on search on the internet if i could get any information concerning the prevention of this disease, on my search i saw a testimony of someone who has been healed from (Hepatitis B and Cancer) by this Man Dr Gumbla and she also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so i wrote to Dr Gumbla telling him about my (HERPES Virus) he told me not to worry that i was going to be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as the Dr assured me that i have cured,after some time i went to my doctor to confirmed if i have be finally healed behold it was TRUE, So friends my advise is if you have such sickness or any other at all you can email Dr Gumbla on : (email@example.com) or thought his website http://eromosalspiritualtemple.webs.com or call him with +2348161850195.. THESE ARE THE THINGS DR ERO CAN ALSO CURE.. GONORRHEA, HIV/AIDS , LOW SPERM COUNT, MENOPAUSE DISEASE, PREGNANCY PROBLEM, SHORT SIGHTEDNESS PROBLEM, Stroke, Bring back ex lover or wife/husband....sir i am indeed grateful for the help i will forever recommend you to my friends!!!
KokolabushRe: Society's expectations — suffering from anorexia currently
bowlerRe: Sexual abuse — Absolutely feel the abuse I suffered for 13 years, until I realized what it was and was able to fight it off changed my body image and made me feel horrible about myself.
MagentaRe: Unable to comprehend body size in a mirror — I have had this along w/ other dysmorphic (sp?) symptoms over the years but notice it is not so bad lately, maybe it decreases as one gets older?
zallersRe: Low self-esteem — For a short period of time I was hyper-conscious of the way I looked. I didn't wear half my wardrobe, and constantly checked myself in the mirror.
zallersRe: Feeling fat — I only gained 10lbs, and even though I'm still underweight- I felt huge at first! It led me to crash diet and a little lower self-esteem for a short period. Thank goodness I love myself again!
zallersRe: Track caloric intake/food eaten — I tracked everything I ate every day for a month after gaining 10 lbs. I lost about 5. I wouldn't have been able to keep up the healthy eating habits and exercise routine without tracking it everyday. I attribute 100% of my success to tracking. It can be tedious to track every detail, but studies have shown it makes a difference. We are so much more aware of what we eat. Tracking really helped me get over the hurdle and through the less-motivating times.
zallersRe: Track weight — I tracked my weight for a month after gaining 10 lbs. I lost about 5. I wouldn't have been able to keep up the healthy eating habits and exercise routine without tracking it everyday. I attribute 100% of my success to tracking. It really helped me get over the hurdle and through the less-motivating times.
accRe: The Body Image Workbook — http://www.amazon.com/Body-Image-Workbook-Harbinger-Workbooks/dp/1572240628
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