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zark
Thanks, Omega 3 is a good idea. Seems to get worse the more I eat Omega 6 rich foods (ie. land animals), so it is plausible that I need to bring the Omega 3 / Omega 6 ratio into balance.

-- Things that seem to work --
* Eating fruit and veg for 3 days. Moderate relief. Need to further experiment.
* Raw juices - pineapple ginger carrot celery apple - seems fairly reliable so far
? Cordyceps sinensis (Cordyceps Cs-4 mushroom mycelia) hyphae powder. 5x 525 mg capsules

If you are on a vegan diet, adding more sources of Omega 3 fatty acids may help. I mix in 2 tbsp flax seeds in my oatmeal.