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Generalized Anxiety Disorder (1,698 members)


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MTFHR disfunction in the gene mutations. Folic acid is not functional without these enzymes working properly, thus avoid folic acid and begin supplementing with folinic acid.

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I suffered from extreme morning anxiety my whole life. I take 2 100 mg phosphatidylserine before bed and it stopped it like a miracle. One night I took the wrong supplement at night and woke up with terrible anxiety again so effect is not placebo. Supposedly works by lowering cortisol.

Anxiety is an early imprint (maybe birth anoxia) that cannot be cured by a cognitive approach. SSR's maybe reduce symptoms for a short time - but the trauma remains.

Re: SSRI — what do u mean by s s r i with recpect to mvp syptopms?

Re: SSRI — what do u mean by s s r i with recpect to mvp syptopms?

Re: Psychotherapy — psychiatric sessions

Re: Panic — Had to seek help with therapist. Aware that I am very anxious most of the time unless distracted. Still have difficulty at times primarily when driving. Again, distraction from symptoms, i.e., eating apple, seems to help. Symptoms intermittent. Has been problems for over thirty years. Most of the women in my family also suffer from this problem. I am unable to tolerate such meds as Zoloft, etc. Too many untoward effects.