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Insomnia (9,524 members)

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Symptoms|Treatments|Side effects|Causes

cause% of members (num votes)
Stress
86% (765)
Mind racing
79% (707)
Anxiety
71% (719)
Caffeine late in the day
51% (707)
Depression
48% (682)
Working before bedtime
43% (693)
Needing to urinate during the night
45% (497)
Bright light at night
39% (687)
Sitting in front of PC or TV late at night
40% (561)
Pain
37% (673)
Irregular bedtime hours
40% (514)
Family history
33% (684)
Fearful thoughts
35% (542)
Genetics
32% (657)
Sleeping partner disrupting sleep in some way
29% (656)
Outside stimuli (pets, children)
25% (641)
Eating before bedtime
24% (680)
Alcohol
23% (658)
Chocolate at night
22% (673)
Aging
26% (408)
Medications
19% (661)
Seasonal Affective Disorder
19% (645)
Feeling trapped
30% (247)
Noise
35% (181)
Sleep apnea
17% (576)
Partner snoring
24% (303)
Hopelessness
26% (250)
Chronic Fatigue Syndrome
15% (566)
Headaches
17% (435)
Helplessness
22% (249)
Vivid nightmares
15% (434)
Hot flashes
16% (377)
Poor quality of life
20% (245)
Fibromyalgia
14% (457)
Despair
19% (242)
Jet lag
14% (441)
PMS
11% (640)
Restless Leg Syndrome
18% (238)
Playing video games before bed
11% (510)
Upset stomach
13% (372)
Perimenopause
10% (577)
Insufficient slow wave brain activity
11% (400)
Demoralization
15% (245)
Dopamine Deficiency
8% (537)
PTSD
12% (242)
ADHD
9% (235)
Nicotine
6% (570)
Discontinuation of Ambien
7% (319)
Shift work
7% (320)
delayed sleep phase disorder
14% (101)
Post menopause
13% (111)
Treatment resistant depression
7% (243)
Periodic Limb Movement Disorder
7% (233)
Suicidal Ideation
6% (242)
Autoimmune Disease
9% (130)
Gluten intolerance
9% (120)
Benzodiazepine
3% (547)
Lyme Disease
3% (485)
Hyperthyroidism
3% (427)
Not Known
32% (19)
Eckbom's Syndrome
2% (526)
endometriosis
23% (13)
Spouse with dementia = I must be alert at all times.
6% (53)
alpha intrusions
3% (101)
Cushing's Disease
0% (436)

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