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Insomnia (11,225 members)

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Symptoms|Treatments|Side effects|Causes

cause% of members (num votes)
Stress
85% (818)
Mind racing
78% (750)
Anxiety
71% (763)
Caffeine late in the day
51% (748)
Depression
49% (724)
Working before bedtime
43% (737)
Needing to urinate during the night
46% (541)
Bright light at night
39% (730)
Sitting in front of PC or TV late at night
40% (605)
Pain
37% (714)
Irregular bedtime hours
40% (558)
Family history
33% (726)
Fearful thoughts
35% (584)
Genetics
32% (698)
Sleeping partner disrupting sleep in some way
30% (701)
Outside stimuli (pets, children)
26% (681)
Eating before bedtime
25% (725)
Alcohol
23% (700)
Chocolate at night
23% (719)
Aging
26% (450)
Noise
36% (224)
Medications
19% (702)
Seasonal Affective Disorder
19% (685)
Feeling trapped
29% (290)
Partner snoring
25% (347)
Hopelessness
25% (293)
Sleep apnea
17% (616)
Headaches
17% (477)
Chronic Fatigue Syndrome
15% (605)
Helplessness
22% (292)
Vivid nightmares
16% (476)
Despair
20% (285)
Poor quality of life
20% (288)
Hot flashes
16% (420)
Restless Leg Syndrome
20% (281)
Jet lag
14% (483)
Fibromyalgia
13% (497)
PMS
11% (679)
Upset stomach
13% (414)
Playing video games before bed
11% (552)
Demoralization
16% (287)
Perimenopause
10% (617)
Insufficient slow wave brain activity
11% (441)
Not Known
44% (64)
Dopamine Deficiency
8% (578)
PTSD
12% (284)
Shift work
8% (362)
delayed sleep phase disorder
15% (143)
ADHD
9% (277)
Discontinuation of Ambien
7% (361)
Nicotine
5% (610)
Post menopause
13% (152)
Treatment resistant depression
8% (285)
Suicidal Ideation
8% (284)
Gluten intolerance
10% (163)
Autoimmune Disease
10% (173)
Periodic Limb Movement Disorder
7% (274)
Benzodiazepine
3% (587)
Lyme Disease
3% (524)
Hyperthyroidism
3% (469)
endometriosis
11% (55)
Eckbom's Syndrome
2% (566)
alpha intrusions
4% (142)
Spouse with dementia = I must be alert at all times.
4% (95)
Cushing's Disease
1% (478)

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