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Browse top conditions

Insomnia (5,239 members)

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Symptoms|Treatments|Side effects|Causes

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treatmentmember ratings (num votes)
Exercise
(364)
Turn off TV and read
(362)
Eliminate caffeine
(322)
No light/dark room
(234)
Melatonin
(292)
Focus on breathing and heart beat
(284)
Masturbation
(245)
Drink more water
(179)
Not eating late at night
(187)
Watch TV
(204)
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