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Treatment Effectiveness Scale
major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse
Lactose Intolerance (432 members)
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Symptoms|Treatments|Side effects|Causes
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| treatment | member ratings (num votes) |
|---|---|
| Avoid dairy | (80) |
| Avoid foods containing "lact-", including yogurt, whey, and butter | (46) |
| Switch to drinking soy milk | (16) |
| Check labels carefully | (13) |
| Consume only goat milk, not cow's milk | (5) |
| Use heavy cream | (3) |
| Digestive enzymes | (5) |
| Enter a cold environment and/or put ice on stomach | (2) |
| Sleep | (6) |
| Eat cheeses without lactose (aged swiss or parmesan) | (9) | Top 10 results shown. Join CureTogether to see the rest. |