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I am Jane Paul,I want to share my testimony about Dr. Bolala who helped me in my life, i want to inform the public how i was cured from (HERPES SIMPLEX VIRUS) by Dr Bolala,i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Dr Bolala cured them. when i contacted him he gave me hope and send a Herbal medicine to me that i took and it seriously worked for me, am a free person now without problem, my HERPES result came out negative. I pray for you Dr.Bolala, am cured, you can also get your self cured my friends if you really need my doctor help, you can reach him now:doctorbolala@gmail.com or call his Mobil number:+2348082281460 , THANK YOU FOR YOUR HELP TO CURE MY (HERPES SIMPLEX VIRUS)AM SO GRATEFUL,I WILL ADVICE YOU FRIENDS HIS WILL HELP YOU TO SOLVE YOUR PROBLEM EMAIL:doctorbolala@gmail.com

I am here to give my testimony about Dr SUKU who helped me in my life, i want to inform the public how i was cured from (HERPES SIMPLEX VIRUS) by Dr SUKU,i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Dr SUKU cured them. when i contacted him he gave me hope and send a Herbal medicine to me that i took and it seriously worked for me, am a free person now without problem, my HERPES result came out negative. I pray for you Dr.SUKU am cured you can also get your self cured my friends if you really need my doctor help, you can reach him now:greatsukusolutiontemple@hotmail.com or call his Mobil number:+234874839242 his email:greatsukusolutiontemple@gmail.com THANK YOU FOR YOU HELP TO CURE MY (HERPES SIMPLEX VIRUS)AM SO GRATEFUL,I WILL ADVICE YOU FRIENDS HIS WILL HELP YOU TO SOLVE YOUR PROBLEM EMAIL:greatsukusolutiontemple@hotmail.com..

I am here to give my testimony about Dr SUKU who helped me in my life, i want to inform the public how i was cured from (HERPES SIMPLEX VIRUS) by Dr SUKU,i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Dr SUKU cured them. when i contacted him he gave me hope and send a Herbal medicine to me that i took and it seriously worked for me, am a free person now without problem, my HERPES result came out negative. I pray for you Dr.SUKU am cured you can also get your self cured my friends if you really need my doctor help, you can reach him now:greatsukusolutiontemple@hotmail.com or call his Mobil number:+234874839242 his email:greatsukusolutiontemple@gmail.com THANK YOU FOR YOU HELP TO CURE MY (HERPES SIMPLEX VIRUS)AM SO GRATEFUL,I WILL ADVICE YOU FRIENDS HIS WILL HELP YOU TO SOLVE YOUR PROBLEM EMAIL:greatsukusolutiontemple@hotmail.com

I have been suffering from (HERPES) disease for the last four years and had constant pain, especially in my knees. During the first year,I had faith in God that i would be healed someday.This disease started circulate all over my body and i have been taking treatment from my doctor, few weeks ago i came on search on the internet if i could get any information concerning the prevention of this disease, on my search i saw a testimony of someone who has been healed from (Hepatitis B and Cancer) by this Man Dr ERO and she also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so i wrote to Dr ERO telling him about my (HERPES Virus) he told me not to worry that i was going to be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as the Dr assured me that i have cured,after some time i went to my doctor to confirmed if i have be finally healed behold it was TRUE, So friends my advise is if you have such sickness or any other at all you can email Dr ERO on : (eromosaleespiritualtemple@gmail.com) or thought his website http://eromosalspiritualtemple.webs.com or call him with +2348161850195.. THESE ARE THE THINGS DR ERO CAN ALSO CURE.. GONORRHEA, HIV/AIDS , LOW SPERM COUNT, MENOPAUSE DISEASE, PREGNANCY PROBLEM, SHORT SIGHTEDNESS PROBLEM, Stroke, Bring back ex lover or wife/husband....sir i am indeed grateful for the help i will forever recommend you to my friends!!!

I have been suffering from (HERPES) disease for the last four years and had constant pain, especially in my knees. During the first year,I had faith in God that i would be healed someday.This disease started circulate all over my body and i have been taking treatment from my doctor, few weeks ago i came on search on the internet if i could get any information concerning the prevention of this disease, on my search i saw a testimony of someone who has been healed from (Hepatitis B and Cancer) by this Man Dr ERO and she also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so i wrote to Dr ERO telling him about my (HERPES Virus) he told me not to worry that i was going to be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as the Dr assured me that i have cured,after some time i went to my doctor to confirmed if i have be finally healed behold it was TRUE, So friends my advise is if you have such sickness or any other at all you can email Dr ERO on : (eromosaleespiritualtemple@gmail.com) or thought his website http://eromosalspiritualtemple.webs.com or call him with +2348161850195.. THESE ARE THE THINGS DR ERO CAN ALSO CURE.. GONORRHEA, HIV/AIDS , LOW SPERM COUNT, MENOPAUSE DISEASE, PREGNANCY PROBLEM, SHORT SIGHTEDNESS PROBLEM, Stroke, Bring back ex lover or wife/husband....sir i am indeed grateful for the help i will forever recommend you to my friends!!!

I found that sleeping on the side rather on my back eliminated the pain.
I didn't know that that sleeping on the back caused the problem, and didn't feel specially bad in the morning. But when I tried to sleep only on my side the pain disappeared after few days. Worth trying even if you don't feel that sleeping cause. If doesn't work, try sleeping only on your back rather than side.

Avoid back surgery if at all possibe. The post op scarring and inflammation can make your back pain worse and give you more severe problems than i could have ever imagined. Read about adhesive arachnoiditis. No cure, not rare.

IT will always be there.

A form of treatment would be self hypnosis to try and block the pain and coming to terms that no matter how painful it may be life goes on and try to focus on some other things in life.

casestudy
Lower back pain and neck/should spasm on the left side

Did you have a discogram? They can show a tear in the disc that can leak fluid into the spinal canal that can irritate the lower back nerves that produce lower back and/or leg pain. MRIs do not always show tears, a 3D MRI would maybe show a tear. Sometimes, the disc will need surgery to provide relief even if there is no nerve compression. The fluid alone can irritate the nerves.

Doctors cannot figure out cause of burning sensation on backs of thighs/ lower back while sitting. Had 3 MRI's, 2 spinal cortisone shots, physical therapy, chiro work, yoga, workout almost daily, eat well & take lots of Percocet. Percocet makes sitting bearable but doesn't work for long (need 3 at a time to feel it!). Cannot find anyone out there with similar issue!

Doctors cannot figure out cause of burning sensation on backs of thighs/ lower back while sitting. Had 3 MRI's, 2 spinal cortisone shots, physical therapy, chiro work, yoga, workout almost daily, eat well & take lots of Percocet. Percocet makes sitting bearable but doesn't work for long (need 3 at a time to feel it!). Cannot find anyone out there with similar issue!

specific controlled movement working to strengthen the weaker muscles. Pilates with good supervision, PT with balance between strengthening and loosening. Check the FOUNDATION exercise program to strengthen the posterior muscles of the body that are so weakened by sitting.

Icing lower back reduces inflamation

susan
Be persistent and explore non-invasive measures to help yourself.

Swim on your back everyday to recreate back muscles.

Re: Unable to stand for long periods — Unable to stand or walk for long periods because nerve pain started in right knee and top of right thigh! Dr thought it was from my back.

Re: Pain radiating down leg — Every morning when awakening, I have to move around for at least 15 minutes before the pain down the back of my legs go away. It feels like a case of Sciatic going down the back of my legs.

Re: Unable to stand for long periods — Lower back pain on the left side.

Re: Muscle spasms — I had them on the neck

Re: Unable to stand for long periods — I went from being able to stand for 5 - 10 minutes to 30sec. - 1 minute in half a year.