Get Your Lower Back Pain Score! Take the survey. See how you compare. Get new treatment ideas.

Already a member? Sign in


Browse conditions

Lower Back Pain (4,301 members)

StatsSurveyDiscussInfographic

To leave a comment, sign in


Icing lower back reduces inflamation

susan
Be persistent and explore non-invasive measures to help yourself.

Swim on your back everyday to recreate back muscles.

Re: Unable to stand for long periods — Unable to stand or walk for long periods because nerve pain started in right knee and top of right thigh! Dr thought it was from my back.

Re: Pain radiating down leg — Every morning when awakening, I have to move around for at least 15 minutes before the pain down the back of my legs go away. It feels like a case of Sciatic going down the back of my legs.

Re: Unable to stand for long periods — Lower back pain on the left side.

Re: Muscle spasms — I had them on the neck

Re: Unable to stand for long periods — I went from being able to stand for 5 - 10 minutes to 30sec. - 1 minute in half a year.