Re: Apply pressure to toes — this just causes everything to lock up worse for me--my pain is often in the shins and the feet with my toes spreading in different directions.
Re: Hot water — must immerse legs in very hot water until relieved
granpadixey Re: Curling toes — i find it very painful most nights cant sleep walking around bed room most of night tryed tonic water but dosent do any thing for me
Re: Hot water — Hot water running directly on lower legs relieves pain within 30 seconds--remedy 100 % successful for me--tried at least 20 times
Re: Total muscle lock in both lower legs — very hot water relieves pain in less than 30 seconds--low doseages of quinine may be effective--haven't tried enough times to know
Re: Massage — no help
Re: Walk around — doesn't help me at all
Re: Apply pressure to toes — this just causes everything to lock up worse for me--my pain is often in the shins and the feet with my toes spreading in different directions.
Re: Hot water — must immerse legs in very hot water until relieved
granpadixey
Re: Curling toes — i find it very painful most nights cant sleep walking around bed room most of night tryed tonic water but dosent do any thing for me
Re: Hot water — Hot water running directly on lower legs relieves pain within 30 seconds--remedy 100 % successful for me--tried at least 20 times
Re: Total muscle lock in both lower legs — very hot water relieves pain in less than 30 seconds--low doseages of quinine may be effective--haven't tried enough times to know