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Plantar Fasciitis (178 members)

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Symptoms|Treatments|Side effects|Causes

What treatments have you tried? For each treatment listed below, check Y or N to indicate whether you have tried it (and rate its effectiveness if you check Y). Your responses are saved automatically as you go.

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Lifestyle / dietary changes and home remedies (12) Tried it?How effective?
Stretch the achilles tendon first thing in the morning Y | N Rating Saved
Wall pushup stretch with bent knees Y | N Rating Saved
Custom orthotics in running shoes Y | N Rating Saved
Ice Y | N Rating Saved
Avoid/ limit walking Y | N Rating Saved
Shoes with high arches Y | N Rating Saved
Listen to music Y | N Rating Saved
Wear proper shoes Y | N Rating Saved
Exercises Y | N Rating Saved
Massage foot before getting out of bed Y | N Rating Saved
Barefoot walking Y | N Rating Saved
Strengthen foot: towel scrunch, pick up small objects Y | N Rating Saved
Over-the-counter medications and supplements (3) Tried it?How effective?
Aleve Y | N Rating Saved
Vitamin D Y | N Rating Saved
Omega 3 Y | N Rating Saved
Prescription drugs (2) Tried it?How effective?
Wellbutrin XL Y | N Rating Saved
Zyprexa (Olanzapine) Y | N Rating Saved
Alternative / other treatments (7) Tried it?How effective?
Brace at night to keep foot bent Y | N Rating Saved
Trigger Point Therapy (self-massage) Y | N Rating Saved
Use "Correct Toes" toe spacers Y | N Rating Saved
Break down scar tissue by using FootLog Y | N Rating Saved
Use minimalist footwear when shoes necessary Y | N Rating Saved
SASTM (from physical therapist) Y | N Rating Saved
Shoe inserts Y | N Rating Saved
Surgical (2) Tried it?How effective?
Injection & Aircast Y | N Rating Saved
Plantar fasciotomy with Topaz Y | N Rating Saved

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