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Premenstrual Syndrome (PMS) (1,391 members)

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Symptoms|Treatments|Side effects|Causes

What treatments have you tried? For each treatment listed below, check Y or N to indicate whether you have tried it (and rate its effectiveness if you check Y). Your responses are saved automatically as you go.

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Alternative / other treatments (2) Tried it?How effective?
Counseling Y | N Rating Saved
Cannabis Y | N Rating Saved
Lifestyle / dietary changes and home remedies (14) Tried it?How effective?
Exercise Y | N Rating Saved
Adequate sleep Y | N Rating Saved
Increased fiber Y | N Rating Saved
Decreased caffeine Y | N Rating Saved
Reduce sugar intake Y | N Rating Saved
Reduce sodium intake Y | N Rating Saved
Meditation Y | N Rating Saved
Tai Chi Y | N Rating Saved
Balancing hormones Y | N Rating Saved
Massage (breasts, abdomen) Y | N Rating Saved
Prayer Y | N Rating Saved
Heat Y | N Rating Saved
Dark chocolate Y | N Rating Saved
Clary sage essential oil (therapeutic quality) Y | N Rating Saved
Over-the-counter medications and supplements (19) Tried it?How effective?
Calcium supplements Y | N Rating Saved
Vitamin E Y | N Rating Saved
Vitamin B6 Y | N Rating Saved
Magnesium Y | N Rating Saved
Manganese Y | N Rating Saved
Tryptophan Y | N Rating Saved
Ibuprofen Y | N Rating Saved
Midol Y | N Rating Saved
Tylenol Y | N Rating Saved
Evening Primrose Oil Y | N Rating Saved
Vitex (chaste tree berry) Y | N Rating Saved
Fish Oil Y | N Rating Saved
DIM Y | N Rating Saved
5-hydroxytryptophan (5HTP) Y | N Rating Saved
Zinc Y | N Rating Saved
Naproxen (Aleve) Y | N Rating Saved
Crill Oil Y | N Rating Saved
Codeine Y | N Rating Saved
Bio-identical progesterone Y | N Rating Saved
Prescription drugs (8) Tried it?How effective?
Fluoxetine Y | N Rating Saved
Sertraline Y | N Rating Saved
Contraceptive pill Y | N Rating Saved
Spironolactone Y | N Rating Saved
Wellbutrin Y | N Rating Saved
Desvenlafaxine Y | N Rating Saved
Low Dose Naltrexone (LDN) Y | N Rating Saved
Paroxetine Y | N Rating Saved
Surgical (1) Tried it?How effective?
Hysterectomy Y | N Rating Saved

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