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Seasonal Affective Disorder (571 members)

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Symptoms|Treatments|Side effects|Causes

What treatments have you tried? For each treatment listed below, check Y or N to indicate whether you have tried it (and rate its effectiveness if you check Y). Your responses are saved automatically as you go.

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Lifestyle / dietary changes and home remedies (7) Tried it?How effective?
Exercise Y | N Rating Saved
Eating Y | N Rating Saved
Escapism (book, movie) Y | N Rating Saved
Start new creative project Y | N Rating Saved
Light therapy Y | N Rating Saved
Move to a sunnier place Y | N Rating Saved
Get up earlier in morning Y | N Rating Saved
Alternative / other treatments (6) Tried it?How effective?
Cognitive Behavioral Therapy Y | N Rating Saved
Massage Y | N Rating Saved
Reiki Y | N Rating Saved
Aromatherapy Y | N Rating Saved
Emotional Freedom Therapy Y | N Rating Saved
Talk Therapy Y | N Rating Saved
Prescription drugs (8) Tried it?How effective?
Zoloft Y | N Rating Saved
Wellbutrin Y | N Rating Saved
Prozac Y | N Rating Saved
Cymbalta Y | N Rating Saved
Effexor Y | N Rating Saved
Lithium Y | N Rating Saved
Lexapro Y | N Rating Saved
Pristiq Y | N Rating Saved
Over-the-counter medications and supplements (3) Tried it?How effective?
Omega 3 supplements Y | N Rating Saved
Vitamin D3 Y | N Rating Saved
Valkee bright light headset Y | N Rating Saved

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