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Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Anxiety (17,967 members)

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Symptoms|Treatments|Side effects|Causes

168 treatments sorted by (?)
treatmentmember ratings (num votes)
Exercise
(1,622)
Spending time with animals
(1,103)
Alprazolam (Xanax)
(535)
Yoga
(744)
Spending time outdoors
(631)
Meditation
(924)
Clonazepam
(394)
Inspiring music
(623)
Running/Jogging
(213)
Cognitive Behavioral Therapy
(905)
Lorazepam (Ativan)
(372)
Sun exposure
(547)
Deep breathing
(1,470)
Diazepam
(278)
Take action on root cause if within power
(107)
Massage Therapy
(711)
Interpersonal Therapy
(183)
Acceptance and Commitment Therapy
(107)
Prayer
(733)
sleep
(29)
Psychotherapy
(725)
Relaxation
(1,428)
Eye Movement Desensitization and Reprocessing (EMDR)
(134)
Ashwagandha
(57)
MDMA
(69)
Avoiding caffeine
(893)
Vilazodone
(4)
rub and tug
(3)
Phenibut
(24)
Exposure Therapy
(164)
luvox
(8)
long walk
(25)
Frequent copulation
(9)
Dialectical Behavior Therapy
(68)
Phosphatidylserine
(7)
Vistaril
(7)
Sleep therapy
(17)
Oxazepam
(3)
ananfranil
(1)
Alcohol intoxication avoidance
(123)
Propranalol
(139)
Transcranial Magnetic Stimulation
(6)
Lorezepan
(4)
Stablon
(2)
Neuro Linguistic Programming
(13)
Treating Allergies
(77)
Hydroxyzine
(9)
Oxycodone
(29)
Picamilon
(5)
Isolation tank/Sensory deprivation
(14)
NeuroPsychoImmunologie
(3)
Chill Pill Herb Blend
(8)
Helminthic Therapy
(4)
Energy Healing
(22)
Talk with friends/family
(27)
Adderall
(79)
Inositol
(7)
Gluten Free Diet
(109)
Nuvoxil
(5)
Holy basil (not bacopa, a completely different herb)
(1)
Lobelia
(1)
Playing a musical instrument
(8)
Kratom
(6)
L-Theanine
(112)
Skullcap (Scutellaria lateriflora)
(20)
Bromazepam
(14)
Ayahuasca
(3)
Dexalent
(3)
Low Dose Naltrexone
(15)
Bio-Identical Hormones
(74)
Cytomel
(27)
Synthroid--brand rx
(32)
EFT Emotional Freedom Therapy
(89)
Kratom (Mitragyna speciosa)
(7)
Positive thinking
(813)
playing electronic games
(17)
Ibuprofen
(17)
Osteopathy
(58)
Compounded SRT3
(13)
Ampligen
(1)
Alimemazine
(1)
Biofeedback
(168)
Tai Chi
(207)
Toprol (Metaprolol)
(39)
Lexapro
(15)
Seredyn
(8)
Tramadol
(68)
Methotrexate
(1)
Naproxen
(1)
Etizolam
(1)
dothiepin
(1)
Pregnazone
(1)
Holy basil (Bacopa)
(27)
taurine
(17)
Nofap
(15)
Olanzapine
(13)
Hypnotherapy
(128)
Nightshade Avoidance
(25)
Antioxidant therapy
(23)
vicodin
(87)
Levothyroxine
(109)
Kavanace
(13)
12 Step Program
(73)
Zopiclone
(9)
intermittent fasting
(64)
Rhodiola Rosea
(67)
Chlorazepate (Tranxene)
(16)
Drinking water
(365)
Lamictal
(89)
Escitalopram (Lexapro)
(330)
Medical Marijuana
(233)
Duloxetine
(48)
N-Acetylcysteine
(31)
Topomax, Tegretol
(12)
Magnesium
(573)
Tryptophan
(107)
Candida Yeast Diet
(29)
Masturbation
(684)
Compounded Progesterone
(57)
Aromatherapy
(332)
Vitamin C
(137)
5-HTP
(230)
Desipramine
(32)
Naprosyn SR
(32)
Eating salmon
(49)
Bach Flower Essence
(102)
Passionflower
(116)
Gabapetin
(53)
Sodium Valproate
(15)
Pantothenic Acid
(90)
Chiropractic
(193)
Acupuncture
(380)
Buspirone
(126)
Celebrex
(38)
Benadryl
(284)
Sertraline (Zoloft)
(429)
Chamomile
(527)
Melatonin
(286)
GABA
(134)
Vitamin D
(689)
Homeopathy
(179)
Mirtazapine
(48)
Avoiding Meat
(332)
Savella/milnacipran
(19)
Kava
(203)
Citalopram (Celexa, Cipramil)
(353)
Omega 3
(305)
B vitamins
(860)
Stoicism
(65)
Fluoxetine
(327)
Selenium
(98)
Prozac
(43)
Pristiq (desvenlafaxine)
(63)
Imipramine
(48)
Cymbalta
(161)
Valerian
(427)
Nortriptyline
(77)
Quetiapine/Seroquel
(118)
Saint John's Wort
(254)
Lyrica
(104)
Venlafaxine (Effexor)
(312)
Calcium
(475)
Wellbutrin
(412)
Paroxetine (Paxil)
(324)
Risperidone/Risperdol
(50)
Abilify (Aripiprazole)
(61)
Amitriptyline
(180)
exhausting myself by staying awake
(148)

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