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Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Anxiety (17,956 members)

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Symptoms|Treatments|Side effects|Causes

168 treatments sorted by (?)
treatmentmember ratings (num votes)
Exercise
(1,620)
Spending time with animals
(1,102)
Alprazolam (Xanax)
(534)
Deep breathing
(1,469)
Cognitive Behavioral Therapy
(905)
Meditation
(923)
Yoga
(743)
Relaxation
(1,427)
Prayer
(732)
Avoiding caffeine
(892)
Spending time outdoors
(630)
Clonazepam
(394)
Lorazepam (Ativan)
(372)
Psychotherapy
(725)
Inspiring music
(623)
Massage Therapy
(711)
Diazepam
(278)
Sun exposure
(547)
Escitalopram (Lexapro)
(330)
Positive thinking
(813)
Sertraline (Zoloft)
(428)
Medical Marijuana
(233)
Masturbation
(684)
Fluoxetine
(327)
Running/Jogging
(213)
Paroxetine (Paxil)
(324)
Venlafaxine (Effexor)
(312)
Magnesium
(573)
Acupuncture
(380)
Wellbutrin
(412)
Vitamin D
(688)
Drinking water
(364)
Citalopram (Celexa, Cipramil)
(353)
Eye Movement Desensitization and Reprocessing (EMDR)
(134)
Avoiding Meat
(331)
Exposure Therapy
(164)
B vitamins
(860)
Interpersonal Therapy
(182)
Take action on root cause if within power
(107)
ananfranil
(1)
Methotrexate
(1)
Holy basil (not bacopa, a completely different herb)
(1)
Etizolam
(1)
dothiepin
(1)
Pregnazone
(1)
Alimemazine
(1)
Lobelia
(1)
Ampligen
(1)
Naproxen
(1)
Stablon
(2)
rub and tug
(3)
Dexalent
(3)
NeuroPsychoImmunologie
(3)
Ayahuasca
(3)
Oxazepam
(3)
Vilazodone
(4)
Helminthic Therapy
(4)
Lorezepan
(4)
Nuvoxil
(5)
Picamilon
(5)
Transcranial Magnetic Stimulation
(6)
Kratom
(6)
5-HTP
(230)
Phosphatidylserine
(7)
Kratom (Mitragyna speciosa)
(7)
Vistaril
(7)
luvox
(8)
Inositol
(7)
MDMA
(69)
Chill Pill Herb Blend
(8)
Playing a musical instrument
(8)
Seredyn
(8)
Hydroxyzine
(9)
Frequent copulation
(9)
Zopiclone
(9)
Alcohol intoxication avoidance
(122)
Cymbalta
(161)
Olanzapine
(13)
Compounded SRT3
(13)
Isolation tank/Sensory deprivation
(14)
Lexapro
(15)
Topomax, Tegretol
(12)
Neuro Linguistic Programming
(13)
Adderall
(79)
Kavanace
(13)
Bromazepam
(14)
Buspirone
(126)
Low Dose Naltrexone
(15)
Propranalol
(139)
Sodium Valproate
(15)
Chlorazepate (Tranxene)
(16)
playing electronic games
(16)
Nofap
(15)
taurine
(17)
Quetiapine/Seroquel
(118)
Ibuprofen
(17)
Sleep therapy
(17)
sleep
(29)
Lamictal
(89)
Savella/milnacipran
(19)
12 Step Program
(73)
Phenibut
(24)
Energy Healing
(22)
Skullcap (Scutellaria lateriflora)
(20)
Oxycodone
(29)
Cytomel
(27)
Nightshade Avoidance
(25)
Talk with friends/family
(27)
Lyrica
(104)
long walk
(25)
Holy basil (Bacopa)
(27)
Antioxidant therapy
(23)
Tai Chi
(207)
Desipramine
(32)
Dialectical Behavior Therapy
(68)
Synthroid--brand rx
(32)
Chiropractic
(193)
Candida Yeast Diet
(29)
Gluten Free Diet
(109)
N-Acetylcysteine
(31)
Prozac
(43)
Naprosyn SR
(32)
Duloxetine
(48)
Ashwagandha
(57)
Bio-Identical Hormones
(74)
vicodin
(87)
Acceptance and Commitment Therapy
(107)
Levothyroxine
(109)
Tramadol
(68)
Toprol (Metaprolol)
(39)
Risperidone/Risperdol
(50)
Celebrex
(38)
Mirtazapine
(48)
Hypnotherapy
(128)
Biofeedback
(168)
Treating Allergies
(77)
Pristiq (desvenlafaxine)
(63)
Imipramine
(48)
Stoicism
(64)
Osteopathy
(58)
Melatonin
(286)
Omega 3
(305)
EFT Emotional Freedom Therapy
(89)
Gabapetin
(53)
Vitamin C
(136)
Rhodiola Rosea
(67)
Aromatherapy
(332)
Abilify (Aripiprazole)
(61)
Compounded Progesterone
(57)
Eating salmon
(49)
Nortriptyline
(77)
intermittent fasting
(64)
Kava
(203)
Benadryl
(284)
Homeopathy
(179)
L-Theanine
(112)
GABA
(134)
Bach Flower Essence
(102)
Valerian
(427)
Tryptophan
(107)
Amitriptyline
(180)
Pantothenic Acid
(90)
Passionflower
(115)
Selenium
(98)
Chamomile
(527)
exhausting myself by staying awake
(147)
Saint John's Wort
(253)
Calcium
(474)

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