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Treatment Effectiveness Scale

major improvement
moderate improvement
no effect or uncertain
made it slightly worse
made it much worse

Depression (15,691 members)

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Symptoms|Treatments|Side effects|Causes

196 treatments sorted by (?)
treatmentmember ratings (num votes)
Lexapro
(428)
Effexor XR
(438)
Massage Therapy
(450)
Magnesium
(462)
Diet changes
(482)
Vitamin D3
(480)
St. John's Wort
(514)
Mindful Meditation
(553)
Masturbation
(527)
Yoga
(557)
Psychotherapy
(577)
Zoloft
(551)
Regular eating times (at least 3x a day)
(565)
Keep daily routine
(596)
Alcohol
(519)
Cognitive Behavior Therapy
(618)
Prozac
(574)
Bupropion (Wellbutrin)
(636)
Meditation
(685)
Housecleaning
(744)
Vitamin B
(718)
Journaling
(764)
Spend time with pet
(886)
Avoid intoxicants
(857)
Relaxation
(919)
SSRIs
(929)
Fish Oil
(819)
Talking with family/friends
(1,110)
Talk Therapy
(1,178)
Adequate sleep
(1,390)
Caffeine
(979)
Teiltelbaum Protocol
(1)
Pall's No/OHNO Protocol
(1)
Klimas Protocol
(1)
Dr Lapp's Protocol
(1)
Bacopa
(1)
Dr Bateman Protocol
(1)
Cheney Protocol
(1)
Dr Enlander Protocol
(1)
Methylation Protocol
(1)
Luvox
(2)
Dextromethorphan
(2)
Marplan
(1)
Infrared brain stimulation
(1)
Photonic Stimulation
(2)
Mucuna pruriens powdered seed
(4)
Phosphatidyl Serine
(3)
Ketamine
(3)
Tianeptine
(3)
Deep Brain Stimulation DBS
(5)
Depo-Testosterone 200mg injections (2x/month)
(4)
Salvia Divinorum
(5)
Sodium Valporate (mood stabiliser)
(5)
Quilonum
(4)
Ginkgo Biloba
(5)
Vagus Nerve Stimulation (VNS)
(5)
Agomelatine
(9)
Frequent copulation
(5)
Methyltetrahydrasulfate
(8)
suffering from pseudoscience
(11)
Faster EFT
(7)
Deplin
(8)
Social Dancing- Blues
(8)
Nardil
(10)
Trevilor
(9)
Invega
(10)
Minocycline
(12)
Lexotan
(10)
Viibryd
(11)
Wake Therapy
(11)
Taking action and making decisions
(9)
aripiprazole
(15)
MAOIs
(18)
DL-Phenylalanine
(14)
Savella
(16)
quetiapine
(16)
Tango dancing
(13)
Parnate
(18)
Alpha Stim CES
(14)
Getting a job
(13)
Milnacipran (Ixel)
(18)
Doxepin (Aponal, Deptran, Sinquan)
(20)
Relora (magnolia bark)
(20)
sipralexa (escitalopram oxalate)
(19)
Qi gong
(18)
methylfolate
(18)
Electro Convulsive Therapy ECT
(21)
Concerta
(20)
Standardized Turmeric Extract 475mg Curcuminoids
(23)
Volunteer on mental health call line
(20)
Nortriptyline
(26)
Low Dose Naltrexone (LDN)
(21)
Anafranil
(26)
Reflexology
(27)
Alprazolam
(24)
Hormonal Birth Control
(31)
Hobbioes
(24)
Transdermal Estorgen/Progestin Therapy
(24)
discontinue hormonal birth control
(32)
Cynomel / Cytomel
(28)
Armour
(27)
Desipramine
(39)
Risperidone (Risperdol)
(50)
Spiritual Healing
(30)
Krill oil
(38)
Olanzapine (Zyprexa)
(49)
Thyroxine
(37)
Pristiq
(44)
Paleo diet
(37)
Transcranial Magnetic Stimulation
(39)
Salsa dancing
(36)
Vyvanse
(41)
Bioidentical Hormone Replacement Therapy
(45)
Shiatsu
(46)
Niacin (megadose)
(52)
Imipramine
(58)
Reiki
(54)
regular sex with partner
(44)
Redecorating Space
(55)
Depakote
(81)
Neurofeedback
(61)
Tyrosine
(76)
Morning Ritual/habits
(64)
Abilify (Aripiprazole)
(95)
Dancing to 80s music
(68)
Amitriptyline (Elavil)
(100)
Marijuana
(85)
Gardening
(77)
Dialectical Behavioral Therapy
(81)
Mirtazapine
(93)
Retired
(99)
Reading Fiction
(86)
Testosterone
(91)
Lithium
(110)
Citalopram
(95)
Getting dressed/making bed
(90)
Rhodiola Rosea
(98)
Eye Movement Desensitization and Reprocessing (EMDR)
(93)
Upbeat Music
(87)
Warm soaking bath
(88)
Hobbies
(96)
Provigil
(111)
Synthroid
(110)
Chromium Picolinate
(123)
Cut down on internet
(118)
Valerian
(139)
Volunteer
(114)
Anti-inflamatory whole foods diet
(111)
Watching emotional or spiritual movies
(136)
Massage
(116)
Sertralin
(127)
Tai Chi
(130)
Venlafaxin
(129)
Laughing (like funny videos/shows)
(122)
Progressive relaxation
(138)
Lamictal (Lamotragine)
(152)
Bibliotherapy
(144)
Psychiatric inpatient care
(168)
Adderall
(153)
Klonopin
(160)
Group sports
(156)
Reducing red meat consumption
(179)
Cigarettes
(185)
SAM-e
(185)
Tryptophan
(187)
Zinc
(199)
Sleep hygiene maintenance
(185)
Personal Growth Workshops
(195)
Cold shower
(212)
Stop eating sugar
(204)
Trazodone
(229)
Chiropractic care
(222)
Music Therapy
(198)
Swimming
(214)
Distance walking
(217)
Daily aerobic exercise
(211)
Art Therapy
(222)
5-hTP
(243)
Effexor
(267)
Flaxseed Oil
(264)
Light Therapy
(252)
Breathwork
(252)
Acupuncture
(268)
Being in a relationship
(267)
Support Groups
(275)
Xanax
(273)
Cymbalta
(291)
Celexa
(308)
Warm shower
(305)
Paxil
(361)
Music with exercise
(348)
Daily natural sunlight exposure
(356)
Play outside
(367)
Cannabis (Sativa)
(387)
Resting before bedtime
(413)
Exercise
(1,519)

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